How many carbs are in NutraBella BellyBar - Chocolate Toffee Crisp

170Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 170
  • Fat: 6g
  • Carbs: 22g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 170 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 607.14 g of birds eye steam fresh, 607.14 g of kale (cooked), and 0.31 lbs of sweet chowchow pickles.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like gyros, soft serve ice creams and hamburgers with a carbs/calorie ratio of 51.76%, which is a reasonable amount. This food has a immoderate quantity of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 36 percent of other foods. In the same way, roughly 49% of all foods in our entire database have a lower ratio of carbs to calories. 22 grams is 7.33% of your daily recommended consumption for a healthy female.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 100 calories, this item has a meager level of cholesterol (it has the same amount as foods like raspberries, sweetener and beets). For most people, 0 mg is 0% of your daily recommended limit. Compared to foods in the same food group, this item has a small quantity of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Banana Bread Flax Bar (Go Raw), Fruit & Grain Bars (Giant Eagle), Fat Free Cereal Crust Breakfast Bar with Fruit Filling

  • How much fiber are in 1 serving?

    For most people, 2 g is 8% of your recommended limit per day of fiber. Compared to foods in its food group, this food has a magnificent quantity of fiber. In this case, almost 67 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, roughly 67% of all foods among all food groups have a lower fiber ratio. Having an above average quantity of fiber at 4.71 g per 400 calories, it has the same degree as raisins, spaghetti and bread crumbs.

    Overall Score

    High

    Alternatives: Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), Chocolate Energy Bar (Greens Plus), Tropical Fruit & Berry Trail Mix (Archer Farms)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like french toast, biscuits and walnuts with 14.12 g for every 300 calories, which is a superb amount. About 65% of all foods in our database have a lower protein/calories ratio. Likewise, this item has a moderate amt of protein compared to foods in the same food group. In this case, approximately 56% of foods in this food group have a greater protein/calories ratio. 16% of your daily limit of protein will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Double Chocolate Brownie (Balance Bar), Greek Chicken Pita (Zoe's Kitchen), 6'' Roast Beef (Subway)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 35 percent of all foods in our system. Similarly, this food has a moderate-high amt of saturated fat compared to foods in the same food group. In this case, approximately 64 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a immoderate degree of saturated fat containing 4.41 grams per 300 calories, it has the same degree as roast pork, cherry pie and roast beef.

    Overall Score

    High

    Alternatives: Chocolate Nut Antioxidant (Great Value), Flavor & Fiber Bars - Orange Cranberry (Gnu Foods), Luna Sunrise - Blueberry Yogurt (Luna)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of sodium. In this case, about 86% of foods in this food group have a greater ratio of sodium to calories. In the same way, this food has less sodium than almost 80 percent of all foods in our database. 70 mg is 2.92% of your daily limit for most individuals. Having a typical quantity of sodium with a sodium/calorie ratio of 41.18%, it has the same amt as avocados, soft serve ice creams and hemp milk.

    Overall Score

    Modest

    Alternatives: Orbit Sugar-free Gum - Sangria Fresca (Wrigley), Chocolate Probiotic Wellness Bar (Attune), Anti-oxidant Nut & Berry Mix (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar with a sugar/calorie ratio of 28.24%, it is around the same amt as green peas, nutrition bars and donuts. Compared to foods in its food group, this food has a above average degree of sugar. Here, within its own food group, this food has less sugar than around 21 percent of other foods. In the same way, around 30% of all foods in our entire database have a greater sugar ratio. 30% of your daily limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Guiltless Chicken Sandwich (Chili's), Sugarless Wild Blueberry Twist Gum (Trident), Meal Replacement Bar - Cinnamon Creme (South Beach Diet)