How many carbs are in NutraBella Bellybar Shakes - Vanilla Dreams

170Calories

Per Serving

Number of Calories: Based on 8 oz serving

  • Calories: 170
  • Fat: 4.5g
  • Carbs: 25g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 170 calories (170 kcal), 1 serving has the same amount of calories as 5.31 cups of cauliflower (cooked, grated), 56.67 oz taro shoots, and 17.0 oz sweet baby supremes baby cut carrots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 57 percent of all foods among all food groups have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (other), this specific food has a considerable amt of carbs. In this case, within its own food group, this specific food has less carbs than nearly 46% of other foods. For a healthy female, 25 grams is 8.33% of your daily recommended limit. With a carbs/calorie ratio of 58.82%, this item has a fair level of carbs (it has the same degree as foods like french fries, tostadas and mustard).

    Overall Score

    Moderate

    Alternatives: Original Pork Rinds (Herr's), Vermont-Style Manhattan, Pro Slam! 27 (CNP Professional)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended limit will be met by this specific serving size. Having a stiff quantity of cholesterol with 11.76 mg per 100 calories, it is around the same amount as spreads, fried rice and corn dogs. Compared to foods in its food group, this specific food has a steep degree of cholesterol. In this case, almost 83% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, almost 29 percent of all foods in our system have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Fat Free Hot Chocolate with Calcium (Nestle), Low Fat Original Liquid Coffee Creamer (Coffee-Mate), Dark Chocolate Hot Cocoa Mix (Nestle)

  • How much fiber are in 1 serving?

    16% of your daily recommended value will be filled by 1 serving. Having a premium amount of fiber with a fiber/calorie ratio of 2.35%, it has the same quantity as chickpeas, garlic and cereal. Compared to foods in the same food group (other), this food has a immense amt of fiber. In this case, roughly 85 percent of other foods in this food group have a lower fiber percentage. In the same way, about 16% of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Sauteed Mushrooms (The Counter), Hot Cocoa Mix No Sugar Added (Best Choice), Strawberry Fruit Strip (Fit & Active)

  • How much protein are in 1 serving?

    Having a superb quantity of protein containing 28.24 grams per 600 calories, it has the same amount as cocoa, biscuits and walnuts. Compared to foods in its food group, this specific food has a superb amt of protein. Here, around 66% of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than almost 35% of all foods in our system. 16% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Atkins Advantage Strawberry Shake (Atkins), Diet Hot Cocoa (Swiss Miss)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a stiff amt of saturated fat. In this case, nearly 28 percent of foods in this food group have a greater saturated fat ratio. Similarly, about 35% of all foods we analyzed have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 13.24%, this specific food has a unreasonable level of saturated fat (it has the same degree as foods like olive oil, meatballs and curries).

    Overall Score

    High

    Alternatives: Natural Style Fruit Cocktail in Lightly Sweetened Juice (S&W), Smart Cutlets - Classic Marinara (Lightlife Foods), Fried Okra (Chicken Express)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable degree of sodium. Here, within its own food group, this specific food has less sodium than around 56 percent of other foods. Similarly, about 70% of all foods in our system have a greater sodium ratio. Having an average quantity of sodium with 141.18 mg per 200 calories, it has the same degree as cocoa, hard boiled eggs and brownies. 5% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Micronized Creatine Monohydrate (Now Sports), Tropical Freeze - Orange (Red Lobster), Cod Liver Fish Oil

  • How much sugars are in 1 serving?

    20 g is 50% of your daily recommended value of sugar for a healthy male. Having a excessive amt of sugar with a sugar/calorie ratio of 47.06%, it has the same amt as watermelons, blueberries and plums. About 17 percent of all foods in our entire system have a greater sugar/calories ratio. Likewise, this food has a immoderate degree of sugar compared to foods in the same food group (other). In this case, nearly 27 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Omega-3 Fish Oil (Member's Mark), Crab Wontons (Pei Wei), Soft Giant Pretzels