How many calories are in Keva Juice Berry Berry Good

280Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 280
  • Fat: 0g
  • Carbs: 70g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 2.2 lbs of hearts of palm, 1.99 lbs of spaghetti winter squash (raw), and 700.0 sprigs parsley.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    23.33% of your daily recommended intake will be achieved by this food/serving size. This food has a stiff quantity of carbs compared to foods in the same food group. In this case, around 21 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than roughly 5% of all foods we analyzed. Having a very high amt of carbs with a carbs/calorie ratio of 100%, it is around the same amt as pineapples, orange juice and rice noodles.

    Overall Score

    Very High

    Alternatives: Iced Brewed Coffee (Grande) (Starbucks), Diet Pepsi Max (Pepsi), Slam (Advocare)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by 1 serving. This specific food has a minimum degree of cholesterol compared to foods in the same food group (most beverages). In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this item has less cholesterol than roughly 100% of all foods in our database. This item has the same amt of cholesterol as foods like miso soup, vinegar and seaweed with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Baby Guinness, Lemon Green Tea Singles (Nestea), Spicy Vegetable Juice (Best Choice)

  • How much fiber are in 1 serving?

    3 g is 12% of your DRV (Daily Recommended Value) of fiber for a healthy individual. With a fiber/calorie ratio of 1.07%, this specific food has a fine level of fiber (it has the same amt as foods like pilaf, tomato soup and bisque). Compared to foods in the same food group, this specific food has a very high quantity of fiber. Here, almost 86 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, around 64% of all foods in our entire database have a lower fiber percentage.

    Overall Score

    High

    Alternatives: Chai Latte (Medifast), Sweet Ground Chocolate and Cocoa (Ghirardelli), Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    10% of your recommended limit per day will be filled by this food/serving size. Having an ample amt of protein containing 8.93 grams per 500 calories, it is around the same amount as salsa, corn chips and onion rings. Almost 69 percent of all foods we analyzed have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (most beverages), this food has a solid degree of protein. In this case, approximately 59 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: DDSmart Hot Latte Lite (Dunkin' Donuts), Skinny Caramel Latte (Venti) (Starbucks), Nonfat Caffe Misto (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this food has a minute amt of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat percentage. Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as dumplings, whole grains and tabouli.

    Overall Score

    Low

    Alternatives: Tomato Juice (V8), Strawberry-Limoncello Martini (Olive Garden), Bold Roast Coffee (Regular) (Jack in the Box)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake will be met by this specific serving size. About 100 percent of all foods in our entire database have a greater sodium ratio. Likewise, compared to foods in the same food group, this food has a small degree of sodium. Here, about 100% of foods in this food group have a greater ratio of sodium to calories. Having a small amt of sodium with a sodium/calorie ratio of 0%, it contains the same amount as kiwifruit, prunes and jams.

    Overall Score

    Low

    Alternatives: Polar Pineapple Smoothie (Robeks Juice), VIA Ready Brew - Caramel (Starbucks), Iced - Lipton Sweet Tea (Medium) (Whataburger)

  • How much sugars are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended consumption. This specific food has a minimum quantity of sugar compared to foods in the same food group (most beverages). In this case, roughly 100 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this specific food has less sugar than approximately 100% of all foods we analyzed. This food has the same degree of sugar as foods like blue cheese, chicken drumsticks and snapper containing 0 g for every 100 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Wild Berry Soda (Celsius), Original Unsweetened Powdered Leaf Tea Iced Green Tea (Yamamotoyama), Diet Black Cherry (Stewart's)