How many calories are in FullBar Berry Bliss

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 1g
  • Carbs: 31g
  • Protein: 5g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, only 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as candies, multigrain bread and spinach. 0 milligrams is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Cinnamon Chewing Gum (Trident), Pria 110 Nutrition Bar - Mint Chocolate (PowerBar), Chicken BLT (Ruby Tuesday)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100 percent of all foods in our system. Likewise, this food has a meager degree of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than roughly 100% of other foods. Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as fruit, multigrain bread and fruit salad.

    Overall Score

    Low

    Alternatives: Chomps Energy Chews - Blueberry Pomegranate (GU), Whole Food Energy Bar - Berry (Vega), TLC Soft-Baked Cereal Bars - Ripe Strawberry (Kashi)

  • How many calories are in 1 serving?

    150 calories are in 1 bar - it is the same (calorie-wise) to 2.88 cups of broccoli (cooked), 4.69 cups of green onions (chopped), and 9.38 cups of pared, chopped cucumber (raw).

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Having a considerable degree of protein with a protein/calorie ratio of 13.33%, it contains the same quantity as coconut milk, scones and blackberries. Approximately 48% of all foods in our entire database have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this item has a typical amount of protein. Here, about 75% of foods in this food group have a greater protein/calories ratio. 10% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Gold Caramel Nut Blast (Balance Bar), Small Tuna Rolls (Wegmans), Chicken Tuscan Panini (Lean Cuisine)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a mild degree of sodium. Here, around 76% of foods in this food group have a greater ratio of sodium to calories. Similarly, roughly 72 percent of all foods in our database have a greater ratio of sodium to calories. 4.17% of your daily limit will be achieved by this specific serving size. Having a fair amt of sodium at 333.33 milligrams per 500 calories, it is around the same amount as potato skins, rice noodles and calamari.

    Overall Score

    Moderate

    Alternatives: Bar Harbor Blend (Back to Nature), Sugarless Wild Blueberry Twist Gum (Trident), Clif Nectar Bar - Cherry Pomegranate (Clif Bar)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like green peas, granola and sundaes with 22 grams per 300 calories, which is a unreasonable amount. 27.5% of your daily limit of sugar will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a above average amount of sugar. Here, around 80 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, nearly 70% of all foods in our entire database have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Club Panini (Corner Bakery Cafe), Advantage Sweet and Salty Almond Crunch Bar (Atkins), Parmesan Crusted Chicken Sandwich (Longhorn Steakhouse)

  • How many carbs are in 1 serving?

    31 g is 10.33% of your daily recommended intake of carbs for most men and women. Compared to foods in its food group, this specific food has a inordinate degree of carbs. In this case, within its own food group, this specific food has less carbs than roughly 5 percent of other foods. Similarly, nearly 16 percent of all foods we analyzed have a greater ratio of carbs to calories. Having a excessive degree of carbs with a carbs/calorie ratio of 82.67%, it contains the same amount as succotash, maple syrup and fruit punch.

    Overall Score

    Very High

    Alternatives: 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), 7'' Chicken Portion (Steak Escape)

  • How much fiber are in 1 serving?

    Having a vast amount of fiber with a fiber/calorie ratio of 2.67%, it contains the same quantity as pepper, salads and papayas. Nearly 86% of all foods we analyzed have a lower fiber ratio. In the same way, compared to foods in the same food group, this item has a tremendous degree of fiber. In this case, within its own food group, this item has less fiber than about 6 percent of other foods. 4 g is 16% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Very High

    Alternatives: Froodia (Trimspa), Luna Cookie - Peanut Butter Chocolate (Luna), 100 Calorie Vanilla Caramel Crisp (Balance Bar)