Red Lobster Berry Mango Daiquiri Nutritional Analysis and Facts

210Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 210
  • Fat: 0g
  • Carbs: 52g
  • Protein: 1g

Nutritional Value and Information

  • How much sodium are in 1 serving?

    20 mg is 0.83% of your daily limit of sodium for most people. Having a minute amt of sodium containing 28.57 milligrams for every 300 calories, it has the same amount as brazil nuts, kiwifruit and nectarines. Compared to foods in its food group, this item has a typical amt of sodium. In this case, at most 17% of other foods in this food group have a lower sodium/calories percentage. In the same way, nearly 90% of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Yerba Mate Organic Tea (Guayaki), Yerba Mate - Empower Mint (Guayaki), Toll House Baking Cocoa (Nestle)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a low level of saturated fat (it has the same degree as foods like tea, carp and grapefruit juice). Approximately 100% of all foods among all food groups have a greater saturated fat ratio. Likewise, this item has a inconsiderable amount of saturated fat compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Skinny Blackberry Dream Smoothie (20 oz) (Smoothie King), Tazo Shaken Black Iced Tea (Venti) (Starbucks), Real Sugar Natural Creamy Root Beer (Blue Sky)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a modest amount of protein containing 0.48 g for every 100 calories, it is around the same amt as butter, coffee creamer and ranch dressing. Compared to foods in the same food group, this specific food has a ample quantity of protein. Here, roughly 40% of other foods in this food group have a lower protein/calories percentage. Similarly, nearly 87 percent of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Atkins Advantage Milk Chocolate Delight Shake (Atkins), Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Chai Tea Latte (Tassimo)

  • How many calories are in 1 serving?

    210 calories are in 1 serving - it is equivalent to 0.63 lbs of harvard beets, 5.68 oz red peppers, sweet (cooked), and 70.0 Tbsp ginger (minced).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 99.05%, it contains the same degree as peaches, white rice and brown sugar. 52 g is 17.33% of your daily recommended limit of carbs for a healthy person. Compared to foods in its food group, this food has a immoderate degree of carbs. Here, roughly 25 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 6% of all foods in our database have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Vault Zero (Coca-Cola), Sugar Free Apple Drink Mix Sticks (Great Value)