How many calories are in Taco Bell Berry Pomegranate Frutista Freeze

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 0g
  • Carbs: 62g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1 serving - it is equivalent to 9.26 portion yellow bell pepper, 12.5 oz cream style corn (canned), and 5.21 cups of red onions (uncooked, sliced).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a very high amount of carbs. In this case, about 9% of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than around 6 percent of all foods in our system. 20.67% of your daily recommended intake of carbs will be filled by 1 serving. This food has the same amount of carbs as foods like peaches, honeydew melons and applesauce with a carbs/calorie ratio of 99.2%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Pure WPI Whey Protein Isolate (Bioplex Nutrition), Whey Protein Vanilla Flavor (Naturade), Kippered Snacks (Beach Cliff)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as prunes, fruit cocktail and okra. 0% of your daily recommended consumption will be achieved by 1 serving. This item has a meager quantity of cholesterol compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower cholesterol ratio. Similarly, this food has less cholesterol than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Tofu Pate - Roasted Garlic and Red Pepper (Toby's), Agave Nectar (Madhava), Veggie Bacon Strips (Yves Veggies)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy male. With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same amt as foods like eggs, crepes and apple juice). About 100% of all foods we analyzed have a greater fiber ratio. Similarly, this item has a inconsiderable amt of fiber compared to foods in the same food group (other). Here, within its own food group, this item has less fiber than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Snack Bars - Chocolate Mint (100 Calorie) (South Beach Diet), Wheat Thins - Zesty Salsa (Nabisco), Strawberry Mango Twists (Starbucks)

  • How much protein are in 1 serving?

    This item has a typical amount of protein compared to foods in the same food group (other). Here, around 78% of foods in this food group have a greater protein ratio. In the same way, roughly 87% of all foods in our entire system have a greater protein percentage. Having a reasonable amount of protein with a protein/calorie ratio of 1.6%, it has the same amount as vodka, lemonade and applesauce. 1 g is 2% of your daily recommended intake of protein for a healthy individual.

    Overall Score

    Modest

    Alternatives: Oven Roasted Ham & Swiss Sandwich Melt (South Beach Diet), Original Pork Rinds (Herr's), Pork Rinds (Kroger)

  • How much sodium are in 1 serving?

    Having a modest degree of sodium containing 32 mg for every 200 calories, it has the same amount as almonds, sorbet and frostings. Almost 87% of all foods among all food groups have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group (other), this item has a typical quantity of sodium. Here, within its own food group, this item has less sodium than almost 83% of other foods. For a healthy male, 40 mg is 1.67% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: No Sugar Added Fruit Bars (Edy's), Mushroom Stir Fry (Tesco), Honey Vanilla Creme Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    61 g is 152.5% of your recommended limit per day for most people. Compared to foods in its food group, this item has a high degree of sugar. Here, roughly 5 percent of foods in this food group have a greater sugar percentage. Similarly, this specific food has less sugar than around 5% of all foods in our system. Having a very high quantity of sugar containing 146.4 g per 600 calories, it has the same amt as energy drinks, nougat and milk.

    Overall Score

    Very High

    Alternatives: Vegetarian Chicken (Nature's Soy), Chicken Pot Stickers (HEB), Organic Rice Puffs (Nature's Path)