How many calories are in Tastefully Simple Berry Sunrise Raspberry Syrup

90Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories, 1 serving has approximately the same quantity of calories as 1.86 Tbsp sugar, 0.73 cups of beef or meat gravy, and 2.25 tsp sunflower vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep degree of carbs with a carbs/calorie ratio of 97.78%, it has the same degree as peaches, kiwifruit and cranberries. 7.33% of your daily limit of carbs will be met by this specific serving size. Compared to foods in the same food group, this food has a very high amt of carbs. In this case, almost 18 percent of foods in this food group have a greater carbs percentage. Similarly, this item has less carbs than approximately 7% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Olivio Premium Spread (Olivio), Harvest Coarse Ground Mustard (Grey Poupon), Shortening

  • How much cholesterol are in 1 serving?

    This item has a insubstantial amt of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than nearly 100% of other foods. Similarly, just 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. 0% of your recommended limit per day will be filled by 1 serving. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as iced tea, fruit punch and cranberries.

    Overall Score

    Low

    Alternatives: Cliff's Hot Sauce, Pizza Sauce, Slow Cooker Chinese Carrots

  • How much fiber are in 1 serving?

    About 100% of all foods in our entire database have a greater fiber ratio. In the same way, compared to foods in its food group, this food has a tiny degree of fiber. Here, within its own food group, this food has less fiber than nearly 100% of other foods. For most people, 0 g is 0% of your daily recommended value. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as grape juice, half and half creams and egg salad.

    Overall Score

    Low

    Alternatives: Good Old Apricot Mustard Sauce (The Silver Palate), Manwich Original Sloppy Joe Sauce (Hunt's), Tomato Sauce (Happy Harvest)

  • How much protein are in 1 serving?

    Having a low amt of protein with a protein/calorie ratio of 0%, it has the same degree as dates, lemonade and grape juice. Compared to foods in the same food group, this specific food has a limited degree of protein. Here, within its own food group, this specific food has less protein than roughly 100% of other foods. Likewise, this specific food has less protein than about 100% of all foods in our entire database. 0 grams is 0% of your DRV (Daily Recommended Value) of protein for a healthy individual.

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Mild Salsa Picante (Joe T. Garcia's), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended value will be met by this specific serving size. This item has a typical amt of sodium compared to foods in its food group. In this case, almost 86 percent of foods in this food group have a greater sodium/calories percentage. In the same way, only 11% of all foods in our system have a lower sodium percentage. Having a modest amt of sodium with a sodium/calorie ratio of 11.11%, it has the same degree as peaches, soft serve ice creams and frostings.

    Overall Score

    Modest

    Alternatives: Naturals Organic Coconut Oil (Spectrum), Simply Fruit Black Cherry (Smucker's), Curry Sauce (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    45% of your daily recommended consumption will be met by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a very high amount of sugar. In this case, within its own food group, this food has less sugar than approximately 19 percent of other foods. Likewise, this specific food has less sugar than about 7% of all foods in our system. This item has the same degree of sugar as foods like soft serve ice creams, watermelons and nougat with 80 g for every 400 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Grill Mates Montreal Steak Seasoning (McCormick), Sugar Free Syrup (Mrs. Butterworth's), Yakitori Sauce (Large Bowl) (Tokyo Joe's)