How many calories are in Jamba Juice Berry Topper

360Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 360
  • Fat: 8g
  • Carbs: 67g
  • Protein: 10g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This specific food has a trivial amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. In the same way, this food has less cholesterol than nearly 100 percent of all foods in our database. 0% of your daily limit will be achieved by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amt as foods like peaches, sweet rolls and tempeh).

    Overall Score

    Low

    Alternatives: Berry Yogurt Smoothie (WonderSlim), Caffeine-Free Original Chai Tea Latte Liquid Concentrate (Oregon Chai), Crave Cooler Fanta Wild Cherry (White Castle)

  • How much saturated fat are in 1 serving?

    Containing 0 g for every 600 calories, this food has a minimum level of saturated fat (it has the same quantity as foods like horseradish, onion rings and vinaigrette). Compared to foods in the same food group, this specific food has a limited degree of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat percentage. In the same way, this item has less saturated fat than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Wild Berry Smoothie without Yogurt (12 oz) (McDonald's), Mocha Java Chiller (20 oz) (Sonic), Sparkling Blackberry (Izze)

  • How much sodium are in 1 serving?

    0% of your daily limit of sodium will be met by this food/serving size. Compared to foods in its food group, this food has a limited amount of sodium. In this case, within its own food group, this food has less sodium than about 100 percent of other foods. Likewise, this food has less sodium than about 100% of all foods in our entire database. This item has the same degree of sodium as foods like fish oil, litchis and oranges at 0 milligrams per 500 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Frangelico (Red Lobster), Real Sugar Natural Creamy Root Beer (Blue Sky), Peach Daiquiri (Red Robin)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.11%, this specific food has an average level of protein (it has the same degree as foods like chestnuts, prunes and blueberry pie). For a healthy male, 10 g is 20% of your daily recommended value of protein. This specific food has a above average amount of protein compared to foods in the same food group (most beverages). In this case, nearly 28% of foods in this food group have a greater protein/calories ratio. Similarly, this item has less protein than around 57% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Western Family), Mix Berry Drink (Mix1), Nonfat Caffe Latte (Tall) (Starbucks)

  • How many calories are in 1 serving?

    360 calories (1 kilojoules) are in 12 fl oz - it is equivalent to 72.0 spear dill cucumber pickles, 4.86 slices of fried batter dipped eggplant, and 24.0 oz mushrooms (slice).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Roughly 74 percent of all foods in our entire system have a lower carbs/calories ratio. Likewise, this specific food has a reasonable degree of carbs compared to foods in its food group. In this case, around 46 percent of other foods in this food group have a lower carbs/calories percentage. 67 g is 22.33% of your daily limit for a healthy male. Having a moderate-high degree of carbs with a carbs/calorie ratio of 74.44%, it has the same amount as toast, tortillas and kale.

    Overall Score

    High

    Alternatives: Light Sugar Free Orangeade (Tropicana), Strawberry Orange Banana Drink Mix (Great Value), Sugar Free Cranberry Apple Drink Mix (Great Value)

  • How much fiber are in 1 serving?

    28% of your daily limit of fiber will be achieved by this specific serving size. Having a great amt of fiber with a fiber/calorie ratio of 1.94%, it contains the same amt as raisins, nuts and puddings. This food has a immense amt of fiber compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less fiber than approximately 7% of other foods. Similarly, nearly 80% of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Slend-A-Berry Smoothie (Right Size), Skinny Vanilli Smoothie (Right Size), Peach Iced Tea (Medifast)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 45.56%, this food has a very high level of sugar (it has the same amount as foods like chocolate milk, iced tea and apple juice). 41 g is 102.5% of your daily recommended intake for a healthy person. This item has a average amount of sugar compared to foods in the same food group. In this case, about 27% of other foods in this food group have a lower ratio of sugar to calories. Yet, this item has less sugar than almost 18 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Lemon Firefly Tea (Longhorn Steakhouse), Blackberry Mojito (Longhorn Steakhouse), Caffe Americano (Grande) (Starbucks)