How many calories are in Berry Vinegar (Recipe)

51Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 51
  • Fat: 0.1g
  • Carbs: 7.6g
  • Protein: 0.2g

This recipe serves 6 people.

Ingredient Serving Size Servings
Raspberries 1 cup 1.0
White Sugar and Water Syrup 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 3.64 oz pickled eggplant, 10.2 oz orange tomatoes, and 0.48 Head romaine lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has the same degree of carbs as foods like beer, mousse and spinach with a carbs/calorie ratio of 59.61%, which is a reasonable amount. 2.53% of your daily recommended value of carbs will be fulfilled by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a inconsiderable amount of carbs. In this case, within its own food group, this recipe has less carbs than about 96 percent of other foods. But, around 42% of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sliced Avocado (Jason's Deli), Organic Mango Fruit Spread (Trader Joe's), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    This recipe has the same amount of cholesterol as foods like maple syrup, walnuts and pilaf with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. For a healthy male, 0 mg is 0% of your daily recommended intake of cholesterol. Almost 100% of all foods in our entire system have a greater ratio of cholesterol to calories. Similarly, this recipe has a minute amount of cholesterol compared to foods in its food group. Here, within its own food group, this recipe has less cholesterol than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Uncle Jon's Watermelon Salsa, Tangy Poppy Seed Fruit Salad, Monica's Baptist Sangria

  • How much fiber are in 1 serving?

    Containing 13.73 g per 500 calories, this recipe has a premium level of fiber (it has the same degree as foods like honeydew melons, whole wheat breads and cranberries). This recipe has a solid amt of fiber compared to foods in the same food group. Here, within its own food group, this recipe has less fiber than roughly 46% of other foods. Similarly, this recipe has less fiber than almost 13 percent of all foods we analyzed. For a healthy male, 1.4 g is 5.6% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Chunk Pineapple with Splenda (Libby's), Mixed Lite Fruit in Extra Light Syrup (Del Monte), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much protein are in 1 serving?

    Having an acceptable degree of protein with a protein/calorie ratio of 1.57%, it contains the same degree as butter, barbecue sauce and apples. 0.2 g is 0.4% of your daily recommended value for most people. Compared to foods in its food group, this recipe has a solid amount of protein. In this case, within its own food group, this recipe has less protein than roughly 65 percent of other foods. In the same way, nearly 87 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Apples, Blue Cheese and Cranberries (Au Bon Pain), Sliced Strawberries with Nutrisweet (Hannaford), Frozen Peaches (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a miniscule amount of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this recipe has less saturated fat than roughly 100% of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this recipe has a meager level of saturated fat (it has the same amt as foods like toast, salsa and cornbread).

    Overall Score

    Low

    Alternatives: Fruit Salad in Light Fruit Juice Syrup (Del Monte), Apple Slices with Fat-Free Caramel Dipping Sauce (Sonic), Wild Blueberries (Central Market)

  • How much sodium are in 1 serving?

    This recipe has a above average quantity of sodium compared to foods in its food group. Here, about 61 percent of other foods in this food group have a lower sodium percentage. But, nearly 89 percent of all foods in our entire system have a greater sodium/calories percentage. Having a modest quantity of sodium with a sodium/calorie ratio of 11.76%, it is around the same degree as juice, fruit salad and apple juice. For most men and women, 6 mg is 0.25% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Orange Peel, Blood Oranges (Trader Joe's), Frozen Raspberries (Season's Choice)

  • How much sugars are in 1 serving?

    This recipe has a meager amount of sugar compared to foods in the same food group. In this case, roughly 90 percent of foods in this food group have a greater sugar ratio. Yet, nearly 81% of all foods in our entire system have a lower ratio of sugar to calories. For a healthy male, 5.6 g is 14% of your daily recommended value. Having a high amount of sugar with a sugar/calorie ratio of 43.92%, it contains the same degree as apricots, beets and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Orange Spice Tea Mix, Fruit Salad (Isaac's), Avocado (Calavo)