How many carbs are in Jamba Juice Berry Yumberry

230Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 230
  • Fat: 0.5g
  • Carbs: 56g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy male. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same degree as foods like hash browns, ketchup and greek yogurt). Compared to foods in its food group, this item has a minute quantity of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Cherry Drink Mix (Great Value), Classic Black Tea Orange Pekoe (Snapple), Strawberry Rainforest Smoothies (Arthur's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minute level of saturated fat (it has the same amount as foods like honey, roasted potatoes and carp). Merely 0 percent of all foods we analyzed have a lower saturated fat/calories ratio. Likewise, compared to foods in its food group, this item has a limited degree of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Orange Twister Smoothie (24 oz) (Emerald City Smoothie), Carrot Juice (Sixteen) (Jamba Juice), Gatorade G3 (Gatorade)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a modest amount of sodium. In this case, merely 15 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than about 91 percent of all foods in our system. For a healthy male, 15 milligrams is 0.62% of your daily limit of sodium. Having a minimum degree of sodium with a sodium/calorie ratio of 6.52%, it has the same degree as vegetable oil, dates and red wine.

    Overall Score

    Low

    Alternatives: Green Apple Martini (Longhorn Steakhouse), Iced Green Tea (Publix), Active Lifestyle Drink Mix - Black Cherry with Multivitamin (Kroger)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a considerable quantity of protein. In this case, approximately 44 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, just 15% of all foods in our database have a lower ratio of protein to calories. 4% of your DRV (Daily Recommended Value) of protein will be met by this food/serving size. Having a below average degree of protein with a protein/calorie ratio of 3.48%, it is around the same quantity as marshmallows, white wine and fruit punch.

    Overall Score

    Modest

    Alternatives: Nonfat Cappuccino (Tall) (Starbucks), Peach Passion Appetite Control Smoothie (Eating Right), Sugar Free No Fear Energy Drink (SoBe)

  • How many calories are in 1 serving?

    230 calories (230 kcal) are in 16 fl oz - it is equivalent to 230.0 tsp masterfoods chilli flakes, 7.93 small onion (sliced), and 57.5 tbsp red hot chili peppers (cooked).

    Overall Score

    Moderate

  • How much fiber are in 1 serving?

    Having a wonderful amt of fiber with a fiber/calorie ratio of 1.74%, it contains the same amount as mixed nuts, almonds and souffle. Compared to foods in the same food group (most beverages), this food has a premium amt of fiber. Here, within its own food group, this food has less fiber than roughly 8 percent of other foods. Similarly, this specific food has less fiber than about 22 percent of all foods we analyzed. For most individuals, 4 g is 16% of your recommended limit per day.

    Overall Score

    High

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), Spicy Vegetable Juice Cocktail (Ralphs), Vanilla Chai Smoothie (Weight Watchers)

  • How many carbs are in 1 serving?

    Having a inordinate quantity of carbs with a carbs/calorie ratio of 97.39%, it is around the same quantity as honeydew melons, jams and blackberries. 18.67% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group (most beverages), this specific food has a unreasonable degree of carbs. In this case, within its own food group, this specific food has less carbs than about 28% of other foods. In the same way, almost 7 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sushi Bar Mild Green Tea (Stash), Lemon-Lime Singles (Crystal Light), On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate amount of sugar. In this case, almost 63% of other foods in this food group have a lower sugar/calories ratio. Likewise, almost 92% of all foods in our entire system have a lower sugar percentage. 105% of your daily limit will be filled by this food/serving size. With a sugar/calorie ratio of 73.04%, this specific food has a extreme level of sugar (it has the same amt as foods like tea, grape juice and toppings).

    Overall Score

    Very High

    Alternatives: Bud Light (Red Robin), Ginger Champagne, Coffee (Large) (Sonic)