How many calories are in Best Rib Sauce (Recipe)

342Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 342
  • Fat: 0.2g
  • Carbs: 84g
  • Protein: 2.2g

This recipe serves 4 people.

Ingredient Serving Size Servings
Lime Juice 1 cup 0.25
Espresso Coffee 1 espresso cup (2 fl oz) 1.0
Brown Sugar 1 tsp unpacked 4.0
Honey 1 cup 1.0
Tomato Paste 1 cup 0.5
Tomato Sauce 1 cup 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 342 calories (342 kcal), 1 serving has the same degree of calories as 38.69 g of tomatoseed vegetable oil, 68.4 tsp poultry seasoning, and 117.93 g of cheese spread.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This recipe has less carbs than about 6 percent of all foods in our entire database. In the same way, compared to foods in its food group, this recipe has a very high quantity of carbs. Here, within its own food group, this recipe has less carbs than approximately 17 percent of other foods. Having a excessive amt of carbs with a carbs/calorie ratio of 98.25%, it has the same degree as water, grapefruit juice and apple juice. For a healthy male, 84 grams is 28% of your daily recommended limit of carbs.

    Overall Score

    Very High

    Alternatives: Taramosalata (Krinos), Canola Vegetable Oil, Infused Avocado Oil & Lemon (Olivado)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as white wine, corn on the cob and grapes. Compared to foods in the same food group, this recipe has a minimum quantity of cholesterol. Here, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, roughly 100% of all foods in our system have a greater ratio of cholesterol to calories. 0% of your daily recommended consumption of cholesterol will be filled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Cranberry Streusel Pie, Platski, Saskatoon (Serviceberry) Rhubarb Pie

  • How much fiber are in 1 serving?

    Roughly 46% of all foods we analyzed have a lower ratio of fiber to calories. Similarly, this recipe has a above average amt of fiber compared to foods in its food group. Here, around 33% of foods in this food group have a greater fiber/calories ratio. With a fiber/calorie ratio of 0.58%, this recipe has a proficient level of fiber (it has the same quantity as foods like gelatin, ribs and egg whites). 2 g is 8% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Moderate

    Alternatives: Pizza Sauce (Boboli), Lite Applesauce (Musselman's), No Sugar Added Natural Style Apple Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    With 0.64 g for every 100 calories, this recipe has a okay level of protein (it has the same degree as foods like juice, dates and syrup). This recipe has a serviceable degree of protein compared to foods in its food group. In this case, almost 41 percent of foods in this food group have a greater protein ratio. On the other hand, this recipe has less protein than around 86 percent of all foods in our system. 2.2 grams is 4.4% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Modest

    Alternatives: Soya Sauce (Grace), Thick 'N Chunky Salsa - Mild (La Victoria), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Nearly 100% of all foods among all food groups have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group, this recipe has a meager amt of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat ratio. Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as frozen yogurt, crab and ice pop.

    Overall Score

    Low

    Alternatives: Picante Salsa (Rubio's Fresh Mexican Grill), Dill Pickle Sandwich Slices, Honey Fruit Dessert

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a considerable quantity of sodium. In this case, almost 30 percent of other foods in this food group have a lower sodium ratio. Likewise, approximately 45 percent of all foods in our entire system have a lower ratio of sodium to calories. For most people, 457 mg is 19.04% of your daily recommended value. Having a moderate amount of sodium with a sodium/calorie ratio of 133.63%, it has the same quantity as pecan pie, catfish and sunflower seeds.

    Overall Score

    Moderate

    Alternatives: Healthy Harvest Granny Smith Apple Sauce (Mott's), Organic Enriched Flax Oil (Spectrum), Roasted Peanut Oil (Bell Plantation)

  • How much sugars are in 1 serving?

    For most individuals, 79.8 g is 199.5% of your recommended limit per day. This recipe has the same degree of sugar as foods like cocoa, apricots and fruit punch with 46.67 g for every 200 calories, which is a inordinate amount. This recipe has less sugar than nearly 5% of all foods in our entire database. Similarly, compared to foods in the same food group, this recipe has a very high amount of sugar. In this case, around 93% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Special Garlic Dipping Sauce (Papa John's), Red Curry Paste (Mae Ploy), Easiest Salad Dressing