How many calories are in McDonald's Big Breakfast

800Calories

Per Serving

Number of Calories: Based on 10 oz serving

  • Calories: 800
  • Fat: 52g
  • Carbs: 56g
  • Protein: 28g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a typical quantity of carbs. In this case, just 19 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, around 23% of all foods in our system have a lower carbs ratio. Having a safe amt of carbs at 28 g per 400 calories, it is around the same quantity as cream cheese, goat milk and champagne. For a healthy person, 56 grams is 18.67% of your daily limit.

    Overall Score

    Modest

    Alternatives: Kipper Snacks (Polar), Pork Skins - Barbecue (Best Choice), Capers (Mezzetta)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amt of sugar. Here, within its own food group, this item has less sugar than almost 83 percent of other foods. Likewise, about 79 percent of all foods in our system have a greater sugar/calories percentage. 3 g is 7.5% of your daily recommended intake for most men and women. Having a typical amount of sugar with a sugar/calorie ratio of 1.5%, it is around the same quantity as calamari, feta cheese and string cheese.

    Overall Score

    Modest

    Alternatives: Super Pump 250 (Gaspari Nutrition), Organic Rice Puffs (Nature's Path), Sugar Free Orange Jello Snack Pack (Hunt's)

  • How much fiber are in 1 serving?

    Having a considerable quantity of fiber with a fiber/calorie ratio of 0.5%, it is around the same amount as french dressing, calzones and protein powder. 16% of your daily recommended limit of fiber will be achieved by this specific serving size. Almost 58 percent of all foods in our entire database have a greater fiber/calories ratio. Similarly, this specific food has a moderate amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than roughly 55% of other foods.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Fruit Cocktail (Del Monte), Strawberry Topping (Create Your Own Waffle) (O'Charley's), Exotic Stir Fry Mix (Fresh & Easy)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like parsnips, teriyaki sauce and prunes with a protein/calorie ratio of 14%, which is a proficient amount. 28 grams is 56% of your recommended limit per day for a healthy female. This specific food has a moderate quantity of protein compared to foods in the same food group. Here, about 42 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this food has less protein than approximately 48 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: 24 Formula 1 Sport (Herbalife), Sour Cream & Onion Soy Puffs (Ideal Protein), 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition)

  • How much sodium are in 1 serving?

    70% of your daily recommended value of sodium will be met by this food/serving size. Compared to foods in the same food group, this specific food has a immoderate quantity of sodium. Here, almost 77 percent of other foods in this food group have a lower sodium ratio. Similarly, this specific food has less sodium than nearly 37% of all foods in our database. This food has the same amount of sodium as foods like ribs, rye bread and lo mein at 1260 mg per 600 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Coffee House Inspirations - Dark Chocolate Cream (International Delight), Arctic Rush All Flavors (Large) (Dairy Queen), Strawberry Banana Chilla (20 oz) (Winchell's)

  • How many calories are in 1 serving?

    800 calories are in 10 oz - it is equivalent to 400.0 cloves garlic, 53.33 oz blue corn mush with ash, and 32.0 cups of diced tomatoes.

    Overall Score

    Very High

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a inordinate degree of cholesterol. Here, roughly 5% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than roughly 5 percent of all foods in our system. This food has the same amt of cholesterol as foods like cheddar cheese, ground chicken and custard at 346.88 mg per 500 calories, which is a enormous amount. 555 mg is 185% of your daily recommended limit of cholesterol for most people.

    Overall Score

    Very High

    Alternatives: Brown Rice Marshmallow Treats - Raspberry Jubilee (Glenny's), Non-Dairy Creamer (Anthem), Teriyaki Stir Fry (Fusia)

  • How much saturated fat are in 1 serving?

    Having a inordinate degree of saturated fat with a saturated fat/calorie ratio of 20.25%, it is around the same amt as poached eggs, quesadillas and egg yolks. About 82 percent of all foods we analyzed have a lower saturated fat/calories ratio. Similarly, this specific food has a extreme degree of saturated fat compared to foods in the same food group (other). In this case, within its own food group, this specific food has less saturated fat than around 14% of other foods.

    Overall Score

    Very High

    Alternatives: 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition), Funyuns Flamin' Hot Onion Flavored Rings (Frito-Lay), Orange Slush (Large) (Sonic)