How many calories are in Pizza Hut Big Dipper Pizza

270Calories

Per Serving

Number of Calories: Based on 2 strips serving

  • Calories: 270
  • Fat: 10g
  • Carbs: 36g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 2 strips - it has approximately the same quantity of calories as 7.2 cups of diced green bell peppers, 54.0 oz skunk cabbage, and 22.5 oz carrots (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With 53.33 grams per 400 calories, this food has a fair level of carbs (it has the same amt as foods like skim milk, hummus and horseradish). This food has a excessive quantity of carbs compared to foods in the same food group (fast food). In this case, roughly 84% of other foods in this food group have a lower carbs/calories ratio. Likewise, this item has less carbs than almost 49 percent of all foods in our database. 12% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Backyard Black Angus Burgers (Sam's Choice), Premium All Natural Chicken Burgers (Bell & Evans), Organic Uncured Chicken Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended value of cholesterol will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 5.56%, this specific food has a moderate level of cholesterol (it has the same amt as foods like macaroni, applesauce and frostings). This specific food has a fair amount of cholesterol compared to foods in the same food group. In this case, approximately 73 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this item has less cholesterol than around 43 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Instant Grits Butter (Quaker), French Fries (Regular) (Church's Chicken), Natural Cut Fries (Kids) (Carl's Jr.)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended consumption for most men and women. Having a favorable quantity of fiber containing 1.48 g for every 200 calories, it has the same amount as skim milk, carrot cake and apple juice. Compared to foods in the same food group (fast food), this specific food has a good amount of fiber. In this case, within its own food group, this specific food has less fiber than nearly 47% of other foods. In the same way, this food has less fiber than nearly 47% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Original Recipe Veggiburger (Franklin Farms), Fresco Burrito Supreme - Chicken (Taco Bell), Veggie Medley (Gardenburger)

  • How much protein are in 1 serving?

    10 g is 20% of your daily recommended consumption of protein for a healthy individual. With a protein/calorie ratio of 14.81%, this item has a solid level of protein (it has the same amount as foods like strudels, sundaes and prunes). Compared to foods in the same food group, this food has a average quantity of protein. In this case, within its own food group, this food has less protein than around 74% of other foods. Similarly, roughly 46 percent of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Fat Free Franks made with Beef & Pork, Turkey (Ball Park), Beef Fajitas (Fresh & Easy), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a typical degree of saturated fat. Here, nearly 24 percent of other foods in this food group have a lower saturated fat ratio. In the same way, almost 55% of all foods in our system have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 10%, this specific food has a reasonable level of saturated fat (it has the same degree as foods like anchovies, cornbread and cranberry juice).

    Overall Score

    Moderate

    Alternatives: Crinkle Cut French Fried Potatoes (Season's Choice), Onion Rings (Value Size) (Burger King), Piggies in Blankies

  • How much sodium are in 1 serving?

    Having a fair amt of sodium with a sodium/calorie ratio of 196.3%, it has the same amount as donuts, cherry pie and cereal. 22.08% of your recommended limit per day will be achieved by 1 serving. This specific food has less sodium than about 40 percent of all foods in our entire database. In the same way, this food has a moderate amt of sodium compared to foods in the same food group (fast food). In this case, almost 66% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Primo Shrimp Italian Thin Crust Pizza (Panago), Onion Rings (Champps), Pico Enchilada (Carlos O'Kellys)

  • How much sugars are in 1 serving?

    Having a reasonable amt of sugar at 13.33 grams for every 600 calories, it is around the same amount as popcorn, samosas and polenta. Compared to foods in its food group, this specific food has a high amount of sugar. In this case, almost 91% of other foods in this food group have a lower ratio of sugar to calories. However, nearly 49% of all foods among all food groups have a lower sugar ratio. 15% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Burrito Spices & Seasonings (Lawry's), Sweet Potato Fries (Small) (Burgerville), Sausage Mushroom Pizza (Regular Slice) (Vazzy's)