How many calories are in Worthington Loma Linda Big Franks

110Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 110
  • Fat: 6g
  • Carbs: 3g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 link - it is the same (calorie-wise) to 314.29 g of portobello mushrooms (cooked), 3.44 cups of minced scallions, and 2.2 medium yellow peppers (seeded and diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1% of your daily recommended limit will be achieved by this food/serving size. This specific food has a small quantity of carbs compared to foods in the same food group. In this case, approximately 95 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this food has less carbs than approximately 88% of all foods in our database. With a carbs/calorie ratio of 10.91%, this item has a modest level of carbs (it has the same amt as foods like cottage cheese, ricotta cheese and walnuts).

    Overall Score

    Modest

    Alternatives: Hot Dog (Farmer John), Reduced Fat Hot Dogs (Hebrew National), Bison Burger (Ted's Montana Grill)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like zucchini, vinaigrette and chocolate chip cookies containing 0 milligrams for every 500 calories, which is a minimum amount. 0% of your daily recommended consumption of cholesterol will be achieved by this specific serving size. This item has a minute quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. In the same way, merely 0% of all foods in our system have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Onion Rings (Fuddruckers), Savory Mushroom Mozzarella Veggie Patties (Boca), Southern Style Diced Hash Brown Potatoes (Publix)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily limit of fiber for a healthy male. Compared to foods in the same food group, this food has a tremendous amount of fiber. Here, around 11% of foods in this food group have a greater fiber ratio. Similarly, this item has less fiber than nearly 21% of all foods in our database. At 10.91 g for every 600 calories, this item has an above average level of fiber (it has the same quantity as foods like almond butter, nutrition bars and chow mein).

    Overall Score

    High

    Alternatives: Apple Fritter (Caribou Coffee), Fresco Burrito Supreme - Chicken (Taco Bell), Tomato Basil Margherita-Style Pizza (Schwan's)

  • How much protein are in 1 serving?

    22% of your daily recommended value will be met by 1 serving. Having a immense amount of protein containing 20 g per 200 calories, it is around the same amount as flounder, whole wheat breads and eel. Approximately 90% of all foods among all food groups have a lower protein ratio. Similarly, this specific food has a immense amt of protein compared to foods in the same food group (fast food). In this case, about 95% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Chicken Flautas (Taco Cabana), Shrimp Fresh Spring Roll (Bento Nouveau)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 8.18%, it is around the same amount as toast, yam and mahi mahi. Roughly 50 percent of all foods in our entire database have a greater saturated fat/calories percentage. In the same way, this food has a ordinary quantity of saturated fat compared to foods in the same food group (fast food). Here, almost 81 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Country Hash Browns (Ore-Ida), Hot Tamales (Just Born), Southwest Eggrolls (Small) (Arby's)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like stir frys, roast pork and buttermilk with a sodium/calorie ratio of 200%, which is an above average amount. Almost 61% of all foods in our system have a lower sodium percentage. Similarly, compared to foods in the same food group (fast food), this food has a fair degree of sodium. In this case, approximately 63% of foods in this food group have a greater sodium percentage. 9.17% of your recommended limit per day of sodium will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Onion Rings (Champps), Margherita Pizza (Carrabba's Italian Grill), Southwestern Spring Rolls (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake of sugar for most individuals. Having a insubstantial amt of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as chimichangas, champagne and feta cheese. Merely 0% of all foods in our entire database have a lower sugar ratio. Likewise, this item has a low amount of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Turkey Burger (Honeysuckle White), Alice Springs Chicken Quesadilla (Regular) (Outback Steakhouse), Hash Browns (Value) (Burger King)