How many carbs are in Quiznos Big Kahuna Tuna Bullet

455Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 455
  • Fat: 6g
  • Carbs: 35g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 455 calories (1 kilojoules), 1 serving has an equal amt of calories as 65.0 cups of swiss chard (raw), 1467.75 g of red cabbage (raw), and 30.33 oz blue corn mush with ash.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a below average quantity of carbs. In this case, within its own food group, this item has less carbs than nearly 88 percent of other foods. Likewise, nearly 74 percent of all foods in our database have a greater carbs ratio. Having an average degree of carbs containing 7.69 grams per 100 calories, it contains the same amount as coconut milk, veggie burgers and eggnog. 11.67% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 100% of all foods in our database. Likewise, this item has a meager degree of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like strawberries, dried fruit and granola with a cholesterol/calorie ratio of 0%, which is a limited amount. 0 mg is 0% of your daily recommended limit of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Special K Bliss Bar - Orange (Kellogg's), Chocolate Chip Cookie Dough Energy Bar (Promax), Superfood Bars - Exotic Coconut Almond (Bora Bora)

  • How much fiber are in 1 serving?

    Having a respectable amount of fiber with a fiber/calorie ratio of 0.44%, it contains the same amt as chicken wings, scrambled eggs and paella. Compared to foods in its food group, this specific food has a typical amount of fiber. Here, about 23 percent of other foods in this food group have a lower fiber percentage. In the same way, this item has less fiber than roughly 61 percent of all foods we analyzed. 2 grams is 8% of your daily recommended value for most individuals.

    Overall Score

    Moderate

    Alternatives: Advantage Coconut Almond Delight Bar (Atkins), Meal Bar - Lemon Twist (Nutrilite), thinkOrganic Bars - Apricot Coconut (Think)

  • How much protein are in 1 serving?

    Around 81% of all foods in our system have a greater protein percentage. In the same way, compared to foods in the same food group, this food has a meager amount of protein. In this case, within its own food group, this food has less protein than around 95% of other foods. 10% of your recommended limit per day will be achieved by 1 serving. Having a below average amt of protein with 1.1 g per 100 calories, it has the same amount as maple syrup, relish and ice pop.

    Overall Score

    Modest

    Alternatives: Yogurt Honey Peanut (Balance Bar), Bare Nutrition Energy Bar - Trail Mix Chocolate Chip (Balance Bar), Pepper Pals Grilled Chicken Sandwich (Chili's)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like garden salad, potato salad and trout containing 207.69 milligrams for every 100 calories, which is an above average amount. 945 milligrams is 39.38% of your recommended limit per day for most people. This specific food has less sodium than about 38% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a average amt of sodium. In this case, within its own food group, this specific food has less sodium than about 41 percent of other foods.

    Overall Score

    High

    Alternatives: Tropical Fruit Tart (Larabar), Chocolate Nut Antioxidant Trail Mix (Ann's House of Nuts), Chocolate Probiotic Wellness Bar (Attune)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit for a healthy female. Compared to foods in the same food group, this item has a minute quantity of sugar. Here, about 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, merely 0% of all foods we analyzed have a lower sugar ratio. Having a inconsiderable degree of sugar containing 0 grams for every 400 calories, it has the same amt as parmesan cheese, ground turkey and tahini.

    Overall Score

    Low

    Alternatives: Canary Club (Isaac's), Spicy Tuna Roll (Tokyo Joe's), Vanilla Frost Sugarless Gum (Dentyne)