How many calories are in Denny's Biscuit

170Calories

Per Serving

Number of Calories: Based on 1 biscuit serving

  • Calories: 170
  • Fat: 10g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 biscuit - it has approximately the same amt of calories as 45.45 g of wheat melba toast, 1.91 oz toasted egg bread, and 1.35 oz animal crackers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 47 percent of all foods in our system have a greater carbs percentage. Similarly, compared to foods in the same food group, this food has a typical amt of carbs. In this case, only 19 percent of other foods in this food group have a lower carbs/calories ratio. 7.67% of your daily limit of carbs will be achieved by this specific serving size. Having an average quantity of carbs containing 81.18 grams per 600 calories, it is around the same amt as potato skins, pasta sauce and bisque.

    Overall Score

    Moderate

    Alternatives: Sesame Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended limit. This specific food has a miniscule amt of cholesterol compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, at most 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this specific food has a insubstantial level of cholesterol (it has the same amt as foods like bulgur, syrup and sweetener).

    Overall Score

    Low

    Alternatives: Natural Artisan Granola - Banaberry (Udi's), Extra Sourdough English Muffins (Franz), Alpha-Bits Cereal (Post)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like oysters, challah and pate at 0 g for every 600 calories, which is a meager amount. 0 g is 0% of your daily limit for a healthy individual. Merely 0% of all foods in our system have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this food has a tiny amt of fiber. In this case, within its own food group, this food has less fiber than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Tostadas (Guerrero), Light Rye Crispbread (Wasa), Bagel Flats - Cinnamon (Pepperidge Farm)

  • How much protein are in 1 serving?

    Nearly 31% of all foods in our entire system have a lower ratio of protein to calories. Likewise, this item has a mild quantity of protein compared to foods in the same food group (breads and cereals). Here, within its own food group, this item has less protein than nearly 87 percent of other foods. Having a solid amt of protein with a protein/calorie ratio of 7.06%, it has the same degree as capers, figs and sandwich cookies. 6% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Lite English Muffins (Nature's Grain), Lobster Wrap (Uno Chicago Grill), GetBalance Protein & High Fiber Multigrain Cereal (Millville)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a very high amt of saturated fat. In this case, about 5 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, this item has less saturated fat than roughly 14% of all foods in our system. With a saturated fat/calorie ratio of 23.82%, this food has a very high level of saturated fat (it has the same degree as foods like colby cheese, margarine and omelets).

    Overall Score

    Very High

    Alternatives: Crunchy Rice Squares (Jewel-Osco), Soft Tortilla Wraps (La Tortilla Factory), Frosted Shredded Wheat Cereal (Ralston Foods)

  • How much sodium are in 1 serving?

    530 milligrams is 22.08% of your daily recommended limit for a healthy person. Having an above average degree of sodium containing 1870.59 mg per 600 calories, it contains the same amt as wheat bread, papayas and ravioli. Nearly 80% of all foods in our entire database have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group, this food has a extreme quantity of sodium. Here, within its own food group, this food has less sodium than almost 6 percent of other foods.

    Overall Score

    High

    Alternatives: Taco Shells (Mission Foods), Multigrain Hot Cereal (Trader Joe's), Shredded Wheat Spoon Size Wheat 'n Bran Cereal (Post)

  • How much sugars are in 1 serving?

    2.5% of your daily limit will be met by this specific serving size. Compared to foods in the same food group (breads and cereals), this specific food has a mild degree of sugar. Here, almost 84 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, approximately 77 percent of all foods in our entire system have a greater sugar/calories ratio. Containing 3.53 grams per 600 calories, this item has a below average level of sugar (it has the same amount as foods like smoked salmon, tuna and corned beef).

    Overall Score

    Modest

    Alternatives: Cheese Rolls (Forno de Minas), 10 Grain Hot Cereal (Bob's Red Mill), Schwarzwalder Dark Rye (Oroweat)