How many calories are in Denny's Biscuit & Sausage Gravy

450Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 450
  • Fat: 32g
  • Carbs: 53g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    450 calories are in 1 serving - it is equivalent to 90.0 tbsp reduced sugar ketchup, 12.86 tbsp pad thai sauce, and 1.79 oz safflower vegetable oil.

    Overall Score

    High

  • How many carbs are in 1 serving?

    17.67% of your daily recommended consumption will be fulfilled by this specific serving size. Having a reasonable amount of carbs containing 35.33 g per 300 calories, it is around the same degree as donuts, gravy and lo mein. This item has less carbs than about 56 percent of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a considerable amount of carbs. Here, almost 50% of foods in this food group have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Lite Greek Salad Dressing & Marinade (Gazebo Room), Pure Vegetable Oil (LouAna), Artichoke, Parmesan & Garlic Dip (La Terra Fina)

  • How much cholesterol are in 1 serving?

    Roughly 48% of all foods we analyzed have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this food has a above average quantity of cholesterol. Here, approximately 23% of foods in this food group have a greater ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like red potatoes, frostings and leeks with a cholesterol/calorie ratio of 3.33%, which is a considerable amount. For a healthy person, 15 milligrams is 5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Ten Minute Enchilada Sauce, Spinach Salad with Honey Dressing, Salsa (Macayo's)

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as roast pork, grits and italian dressing. At most 0 percent of all foods in our system have a lower fiber ratio. Likewise, this food has a trivial quantity of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than roughly 100 percent of other foods. 0 g is 0% of your daily recommended value of fiber for most individuals.

    Overall Score

    Low

    Alternatives: Meat Spaghetti Sauce (Hunt's), Healthy Harvest Peach Medley Apple Sauce (Mott's), Sugar Free Apple Sauce Cup (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a magnificent degree of protein. In this case, about 26 percent of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 65% of all foods in our database have a greater ratio of protein to calories. This specific food has the same amt of protein as foods like popcorn, hash browns and nectarines with a protein/calorie ratio of 8%, which is a solid amount. 9 g is 18% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Neptune's Favor, Clam Sauce (Side) (Old Spaghetti Factory), Cheese Spread

  • How much saturated fat are in 1 serving?

    Having a excessive amount of saturated fat with a saturated fat/calorie ratio of 24%, it is around the same amt as ribs, egg yolks and ground beef. This specific food has less saturated fat than about 13 percent of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a extreme amount of saturated fat. In this case, around 94 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Sausage Flavor Country Gravy (Pioneer Brand), Fat Free Raspberry Vinaigrette (Naturally Fresh), Organic Black Bean & Corn Salsa (Medium) (Muir Glen)

  • How much sodium are in 1 serving?

    Around 85 percent of all foods we analyzed have a lower ratio of sodium to calories. Similarly, this specific food has a fair degree of sodium compared to foods in its food group. Here, nearly 43 percent of foods in this food group have a greater ratio of sodium to calories. 68.75% of your daily recommended intake of sodium will be achieved by this specific serving size. Having a inordinate amount of sodium with a sodium/calorie ratio of 366.67%, it has the same amount as capers, vinaigrette and sodas.

    Overall Score

    Very High

    Alternatives: Fruits of the Forest Fruit Spread (365), Organic Coconut Oil (Nutiva), Natural Applesauce (Mott's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a below average degree of sugar. In this case, almost 22 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, approximately 74 percent of all foods we analyzed have a greater sugar/calories ratio. Having a considerable degree of sugar with a sugar/calorie ratio of 2.67%, it is around the same quantity as margarine, pizza and tempura. 3 grams is 7.5% of your daily recommended intake of sugar for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Pure Almond Extract (Tone's), Hearty Spicy Brown Mustard (Grey Poupon), Thousand Island Dressing (2 oz) (O'Charley's)