Calorie Content in Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky

100Calories

Per Serving

Number of Calories: Based on 1 biscuit serving

  • Calories: 100
  • Fat: 4g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (100 kcal), 1 serving has around the same amt of calories as 1.16 cups puffed corn and oat flour cereal, 0.91 bar chewy granola bars (s'mores), and 0.79 piece french toast.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 56%, this specific food has a considerable level of carbs (it has the same degree as foods like cheesecake, mousse and tabouli). About 46% of all foods in our database have a greater carbs/calories percentage. In the same way, this food has a modest quantity of carbs compared to foods in its food group. In this case, approximately 80% of foods in this food group have a greater carbs/calories percentage. For a healthy person, 14 grams is 4.67% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as donuts, cherries and garlic. 0 milligrams is 0% of your daily recommended value for most individuals. Compared to foods in its food group, this specific food has a miniscule quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Likewise, nearly 100 percent of all foods in our database have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Hard Rolls (Includes Kaiser), Fiber One Chewy Bars (Fiber One), Monkey Bread - Italian (Alum Pan) (Godfather's Pizza)

  • How much fiber are in 1 serving?

    4% of your daily limit will be fulfilled by this specific serving size. This item has less fiber than about 36% of all foods in our system. Likewise, compared to foods in the same food group, this item has a respectable quantity of fiber. In this case, roughly 51% of other foods in this food group have a lower fiber percentage. Having a excellent quantity of fiber with a fiber/calorie ratio of 1%, it has the same degree as couscous, baked potatoes and potato salad.

    Overall Score

    High

    Alternatives: Lite White Bread (Kroger), Apple Cinnamon Bread (Sprouts Farmers Market), Crunchy Flakes 'n Almonds Cereal (Glucerna)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a reasonable degree of protein. In this case, almost 21% of other foods in this food group have a lower protein/calories ratio. Likewise, this specific food has less protein than around 65% of all foods in our system. This item has the same degree of protein as foods like donuts, sundaes and pecans with a protein/calorie ratio of 8%, which is a moderate amount. For most men and women, 2 grams is 4% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: BBQ Chicken Wrap (Trader Joe's), Low Fat Wraps Italian Herb (Flatout), Artisan Fold It Flatbread - 5 Grain Flax (Flatout)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high quantity of saturated fat. In this case, approximately 77 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than almost 48% of all foods in our entire database. Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 9%, it is around the same amt as english muffins, nuts and muffins.

    Overall Score

    Moderate

    Alternatives: Crunchy Honey Nut Squares (Albertsons), Alpine Grain Loaf (Healthy Way), Cap'n Crunch Christmas Crunch (Quaker)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like pickles, lobster and mustard with a sodium/calorie ratio of 360%, which is a steep amount. Compared to foods in its food group, this item has a steep amount of sodium. In this case, within its own food group, this item has less sodium than about 5 percent of other foods. In the same way, nearly 16% of all foods among all food groups have a greater ratio of sodium to calories. 15% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Corn Tortillas (La Favorita), Shredded Wheat Original Cereal (Post), Shredded Wheat Frosted Spoon Size Cereal (Post)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 8%, this item has a considerable level of sugar (it has the same degree as foods like roasted potatoes, pot pies and pilaf). 2 grams is 5% of your daily limit for a healthy individual. Compared to foods in the same food group, this item has a considerable quantity of sugar. Here, within its own food group, this item has less sugar than almost 49% of other foods. In the same way, almost 49% of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Lavash Bread (Berkley & Jensen), Yellow Corn Stand 'n Stuff Taco Shells (Old El Paso), Diet Delite (MTR)