Nutritional Value and Information

• How many calories are in 1 serving?

  With 1472 calories (1472 kcal), 1 serving has approximately the same amt of calories as 12.27 cups of sun-dried hot chile peppers, 21.65 lbs of pumpkin flowers, and 24.53 Large Onion yellow onion.
  
  

  Overall Score

  Very High

• How many carbs are in 1 serving?

  Having a inconsiderable quantity of carbs with 0 grams for every 500 calories, it contains the same amount as turkey bacon, mexican cheese and feta cheese. 0 g is 0% of your recommended limit per day of carbs for most men and women. This specific food has a minute degree of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than roughly 100% of other foods. In the same way, merely 0% of all foods among all food groups have a lower carbs/calories ratio.

  Overall Score

  Low

  Alternatives: Gourmet Flat Cut Corned Beef Brisket (Grobbel's ), Nature's Basket All Natural Chicken Breast (Giant Eagle), Thinly Sliced Beef Sandwich Steak

• How much cholesterol are in 1 serving?

  For most men and women, 792 mg is 264% of your daily recommended value of cholesterol. This item has a excessive degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than almost 9 percent of other foods. Likewise, this item has less cholesterol than about 5 percent of all foods in our database. With 322.83 milligrams for every 600 calories, this item has a extreme level of cholesterol (it has the same quantity as foods like camembert cheese, catfish and souffle).

  Overall Score

  Very High

  Alternatives: Meatless Breakfast Sausage (Gardenburger), Maple Ham with Natural Juices (Dietz & Watson), Meatless Frankfurter

• How much fiber are in 1 serving?

  With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same quantity as foods like toppings, ground chicken and chicken nuggets). Compared to foods in the same food group (meat), this food has a poor amount of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber ratio. Likewise, this food has less fiber than around 100 percent of all foods we analyzed. 0% of your daily recommended consumption of fiber will be filled by 1 serving.

  Overall Score

  Low

  Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Cafe Classics Steak Tips Portabello (Lean Cuisine), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

• How much protein are in 1 serving?

  For a healthy person, 261.25 g is 522.5% of your recommended limit per day of protein. Roughly 95% of all foods we analyzed have a lower protein ratio. In the same way, this food has a vast quantity of protein compared to foods in its food group. In this case, nearly 88 percent of other foods in this food group have a lower ratio of protein to calories. Having a very high degree of protein at 106.49 grams per 600 calories, it is around the same amt as bacon, spaghetti and peanut butter.

  Overall Score

  Very High

  Alternatives: Chicken Etouffee (Side) (Popeyes Chicken & Biscuits), Pepperoni Stick (Applegate Farms), Chicken Etouffee (Popeyes Chicken & Biscuits)

• How much saturated fat are in 1 serving?

  Around 57% of all foods among all food groups have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this item has a moderate quantity of saturated fat. Here, nearly 56 percent of foods in this food group have a greater saturated fat/calories ratio. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 10.17%, it contains the same quantity as bagels, raisins and oranges.

  Overall Score

  Moderate

  Alternatives: 97% Fat Free Cooked Ham (Great Value), Ham Slices with Natural Juices (Jones Dairy Farm), Sweet and Hot Beef Jerky (Jack Link's)

• How much sodium are in 1 serving?

  31.96% of your daily recommended limit of sodium will be filled by this specific serving size. This specific food has a insubstantial amt of sodium compared to foods in its food group. Here, merely 8 percent of other foods in this food group have a lower sodium percentage. Similarly, almost 24 percent of all foods in our database have a lower sodium ratio. Having a below average amount of sodium with 104.21 mg for every 200 calories, it contains the same amt as peaches, coffee creamer and nougat.

  Overall Score

  Modest

  Alternatives: BBQ Ribs (Texas Roadhouse), Confetti Chicken (Applebee's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

• How much sugars are in 1 serving?

  Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it contains the same amt as smoked salmon, camembert cheese and paella. Nearly 100% of all foods in our database have a greater sugar/calories ratio. Likewise, this food has a limited amount of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than almost 100 percent of other foods. 0 grams is 0% of your daily recommended intake of sugar for a healthy male.

  Overall Score

  Low

  Alternatives: 98% Fat Free Turkey Lunch Meat (Oscar Mayer), Oven Roasted Chicken Breast (Foster Farms), Deli Select Thin Smoked Chicken (Hillshire Farm)