How many calories are in Amy's Bistro Burger

110Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 110
  • Fat: 2.5g
  • Carbs: 13g
  • Protein: 5g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a trivial quantity of cholesterol at 0 mg for every 100 calories, it has the same amount as chestnuts, dark chocolate and corn chips. 0% of your daily recommended intake will be filled by this food/serving size. Around 100% of all foods in our entire database have a greater cholesterol/calories percentage. Likewise, compared to foods in its food group, this item has a insubstantial amount of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Hash Browns (Hy-Top), Patty Melt (Champps), Steak Fries French Fried Potatoes (Harris Teeter)

  • How much saturated fat are in 1 serving?

    Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as toast, sweet potato and ketchup. This item has less saturated fat than around 100% of all foods in our system. Likewise, compared to foods in the same food group (fast food), this specific food has a minimum degree of saturated fat. In this case, about 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Roasted Onion Meatless Burgers (Boca), Curly Fries (Small) (Arby's), Onion Rings (Jumbo) (Wing Zone)

  • How many calories are in 1 serving?

    Containing 110 calories (110 kcal), 1 serving has around the same quantity of calories as 112.24 g of yautia, 22.0 olives spanish manzanilla olives, and 13.75 cups of shredded or chopped lettuce (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 47.27%, this item has a considerable level of carbs (it has the same quantity as foods like nuts, lasagna and tempura). Compared to foods in the same food group, this item has a stiff amt of carbs. In this case, approximately 72% of other foods in this food group have a lower carbs percentage. In the same way, roughly 44 percent of all foods in our entire system have a lower carbs ratio. 4.33% of your daily limit will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Beef Burger (Ted's Montana Grill), Uncured Beef Hot Dogs (Applegate Farms), Jr. Hamburger Patty (Wendy's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amount of sugar. Here, about 51% of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 69% of all foods in our system have a greater sugar ratio. 2.5% of your daily limit will be filled by 1 serving. This food has the same amt of sugar as foods like whole wheat breads, meatloaf and kidney beans with a sugar/calorie ratio of 3.64%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Quick Grits (Aunt Jemima), Egg Roll (Leeann Chin)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like burritos, fajitas and nuts with a fiber/calorie ratio of 1.82%, which is a magnificent amount. 8% of your recommended limit per day will be filled by this specific serving size. Compared to foods in its food group, this food has a massive amount of fiber. Here, around 89% of other foods in this food group have a lower fiber/calories ratio. In the same way, about 79% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Cheese and Garlic Pizza (A.C. LaRocco Pizzas), HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill), Bean and Rice Burrito - Non Dairy (Amy's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a serviceable degree of protein. Here, within its own food group, this item has less protein than roughly 50% of other foods. In the same way, this specific food has less protein than around 36% of all foods we analyzed. Having a outstanding degree of protein with a protein/calorie ratio of 18.18%, it is around the same degree as hominy, empanadas and cream cheese. 5 g is 10% of your daily recommended intake for most people.

    Overall Score

    High

    Alternatives: Chicken Korma , Fresco Chicken Soft Taco (Taco Bell), Cheeseburger (Boca)

  • How much sodium are in 1 serving?

    With 927.27 mg per 300 calories, this food has a stiff level of sodium (it has the same degree as foods like flatbread, rice and mashed potatoes). About 20% of all foods in our entire database have a greater sodium/calories percentage. Similarly, compared to foods in its food group, this item has a extreme quantity of sodium. In this case, within its own food group, this item has less sodium than almost 14% of other foods. 14.17% of your daily recommended value of sodium will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Hot Dog (Ikea), Shredded Hash Browns (Mr. Dell's), Border Burger (Champps)