How many calories are in Quaker Bite Size Crispy Minis BBQ

90Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 90
  • Fat: 2.5g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 bag - it is the same (calorie-wise) to 70.87 g of whole milk frozen yogurt, 0.98 oz lime souffle, and 1.53 oz mousse.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate quantity of carbs. Here, within its own food group, this food has less carbs than approximately 25% of other foods. In the same way, almost 71% of all foods in our database have a lower ratio of carbs to calories. 16 g is 5.33% of your daily recommended intake of carbs for a healthy female. This specific food has the same amt of carbs as foods like macaroni, lattes and toppings with a carbs/calorie ratio of 71.11%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Marshmallow Egg (Russell Stover), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Only 0 percent of all foods in our system have a lower cholesterol ratio. In the same way, compared to foods in the same food group (sweets), this food has a miniscule quantity of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as cocktails, prunes and cereal. 0 mg is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Holiday Chocolate Cupcake (Boston Market), Gluten Free Chocolate Fudge Cookies (Liz Lovely), Sugar Raised Munchkin (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a premium amt of fiber. Here, almost 85% of other foods in this food group have a lower ratio of fiber to calories. Similarly, around 65% of all foods in our system have a lower fiber/calories percentage. With a fiber/calorie ratio of 1.11%, this specific food has a exceptional level of fiber (it has the same amount as foods like crackers, chips and noodle soup). 4% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's), Rocky Road Macaroons (Manischewitz), Ice Cream Bars - Chocolate Mousse (Weight Watchers)

  • How much protein are in 1 serving?

    This item has less protein than nearly 81 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sweets), this item has a average amt of protein. In this case, about 30 percent of other foods in this food group have a lower protein percentage. 2% of your daily recommended limit will be filled by this food/serving size. With a protein/calorie ratio of 4.44%, this food has a okay level of protein (it has the same quantity as foods like pineapples, fruit cocktail and rum).

    Overall Score

    Modest

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a typical degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 85% of other foods. In the same way, this item has less saturated fat than around 66% of all foods in our system. This food has the same amt of saturated fat as foods like sweet potato, veggie burgers and white rice with a saturated fat/calorie ratio of 3%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Northwest Raspberry YoCream Sundae (Burgerville), Fat Free Frozen Yogurt - Strawberry (Hood), French Crepe Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium at 1133.33 mg for every 600 calories, it contains the same quantity as muenster cheese, leeks and sunflower seeds. Compared to foods in its food group, this item has a very high quantity of sodium. In this case, within its own food group, this item has less sodium than nearly 8 percent of other foods. In the same way, around 42% of all foods in our entire system have a greater sodium percentage. 170 mg is 7.08% of your daily recommended value of sodium for most people.

    Overall Score

    Moderate

    Alternatives: 73% Organic Dark Chocolate (Trader Joe's), Silky Smooth Dark Chocolate Bar (Dove), Dark Chocolate Peppermint Fortune Cookies (Emily's)

  • How much sugars are in 1 serving?

    Having a moderate quantity of sugar with a sugar/calorie ratio of 8.89%, it has the same degree as chicken, scrambled eggs and tuna salad. Compared to foods in the same food group, this item has a meager amount of sugar. Here, nearly 90 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, almost 51% of all foods we analyzed have a greater ratio of sugar to calories. 5% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Jello Snack Pack (Hunt's), Raspberry Chocolate Layer Cake (Applebee's), Ice Cream Cup (Keebler)