How many calories are in Longhorn Steakhouse Black & Blue Burger

910Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 910
  • Fat: 52g
  • Carbs: 53g
  • Protein: 58g

Nutritional Value and Information

  • How many calories are in 1 serving?

    910 calories (3 kilojoules) are in 1 serving - it has about the same amount of calories as 455.0 cloves garlic, 22.75 cups of stir fry vegetables, and 2935.48 g of fennel (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    53 g is 17.67% of your daily recommended consumption for most men and women. Compared to foods in its food group, this item has a mild quantity of carbs. Here, within its own food group, this item has less carbs than around 87 percent of other foods. In the same way, nearly 79 percent of all foods in our entire database have a greater carbs percentage. Having a ordinary amt of carbs with a carbs/calorie ratio of 23.3%, it has the same amt as chicken wings, pastrami and tuna salad.

    Overall Score

    Modest

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Pups Mini Hot Dogs (Vienna Beef), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a low degree of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, roughly 100 percent of all foods in our entire database have a greater cholesterol ratio. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as lemonade, rum and ice pop. For most individuals, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Onion Rings (Small) (Burger King), Banana Spring Rolls (P.F. Chang's), Straight Cut French Fries (ShopRite)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily limit. This item has the same amt of fiber as foods like ground beef, hemp milk and caesar dressing with a fiber/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this specific food has a poor amt of fiber. Here, approximately 100% of foods in this food group have a greater fiber/calories percentage. Likewise, roughly 100 percent of all foods among all food groups have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Mexican-Style Bean & Beef Enchiladas with Sauce (HMR), Cheeseburger (Boca), Crunchy Onion Rings (Applebee's)

  • How much protein are in 1 serving?

    Around 78% of all foods in our entire system have a lower protein/calories percentage. Similarly, compared to foods in the same food group, this specific food has a whopping degree of protein. In this case, roughly 12 percent of foods in this food group have a greater protein/calories percentage. Having a excellent amt of protein with a protein/calorie ratio of 25.49%, it contains the same amount as pancakes, croissants and cornmeal. For a healthy female, 58 grams is 116% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Bacon Cheddar Burger Patties (HEB), Turkey Lit'l Smokies (Hillshire Farm), Beef Fajitas (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high amt of saturated fat. In this case, around 79 percent of other foods in this food group have a lower saturated fat percentage. Likewise, almost 18 percent of all foods in our entire system have a greater saturated fat/calories percentage. This food has the same quantity of saturated fat as foods like quiche, salami and ricotta cheese at 2.31 g per 100 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Italian Pizza Dough (Publix), Sweet Potato Julienne Fries (Alexia), Meatless Ground (Yves Veggies)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a limited degree of sodium. Here, within its own food group, this specific food has less sodium than about 90% of other foods. Likewise, around 44% of all foods we analyzed have a lower ratio of sodium to calories. 49.58% of your daily limit will be achieved by this specific serving size. Having an average amount of sodium with a sodium/calorie ratio of 130.77%, it contains the same quantity as cakes, soy milk and fruit punch.

    Overall Score

    Moderate

    Alternatives: Chicken Tostada (Cafe Rio), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Cheese Pizza (Mellow Mushroom)

  • How much sugars are in 1 serving?

    Roughly 100 percent of all foods in our database have a greater sugar percentage. Likewise, this food has a inconsiderable degree of sugar compared to foods in the same food group (fast food). Here, nearly 100% of foods in this food group have a greater ratio of sugar to calories. Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amt as lamb chops, tortilla chips and bison. 0% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Hot Dog (Ikea), French Fries (Large) (McDonald's), Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John)