Nutritional Value and Information

• How many calories are in 1 serving?

  165 calories (0 kilojoules) are in 1 bottle - it is equivalent to 568.97 g of kohlrabi (cooked), 6.6 cups of cauliflower (raw), and 18.33 oz sweet onions.
  
  

  Overall Score

  Modest

• How many carbs are in 1 serving?

  13.67% of your recommended limit per day will be fulfilled by this specific serving size. Around 6% of all foods among all food groups have a greater carbs percentage. In the same way, compared to foods in the same food group, this food has a above average amt of carbs. In this case, roughly 25% of foods in this food group have a greater ratio of carbs to calories. This food has the same amt of carbs as foods like cherries, ketchup and relish with a carbs/calorie ratio of 99.39%, which is a enormous amount.

  Overall Score

  Very High

  Alternatives: On The Go Raspberry Ice Sugar Free Soft Drink Mix (Crystal Light), Classic Roast Instant Coffee (Folgers), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light)

• How much cholesterol are in 1 serving?

  0 milligrams is 0% of your daily recommended intake of cholesterol for most men and women. With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same degree as foods like sherbet, rye bread and baked beans). Just 0% of all foods in our entire database have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group (most beverages), this item has a low amount of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories.

  Overall Score

  Low

  Alternatives: G2 Low Calorie Electrolyte Orange Beverage (Gatorade), Strawberry Fanta (20 fl oz) (Jack in the Box), Lime Green Iced Tea (Snapple)

• How much fiber are in 1 serving?

  This food has a trivial amt of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than around 100% of other foods. Likewise, roughly 100 percent of all foods in our entire database have a greater fiber/calories ratio. With 0 grams per 200 calories, this specific food has a miniscule level of fiber (it has the same degree as foods like chimichangas, crab and roast chicken). For a healthy male, 0 g is 0% of your daily recommended intake of fiber.

  Overall Score

  Low

  Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), 100% Tomato Juice (Clover Valley), Chai Latte (Medifast)

• How much protein are in 1 serving?

  0% of your daily recommended intake will be fulfilled by this specific serving size. This food has the same amt of protein as foods like vinegar, frostings and red wine with a protein/calorie ratio of 0%, which is a minimum amount. This food has a low quantity of protein compared to foods in the same food group (most beverages). Here, within its own food group, this food has less protein than roughly 100% of other foods. Likewise, this specific food has less protein than around 100% of all foods in our database.

  Overall Score

  Low

  Alternatives: Zip Zip Smoothie (24 oz) (Emerald City Smoothie), Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon), Iced Caffe Americano (Tall) (Starbucks)

• How much saturated fat are in 1 serving?

  This specific food has less saturated fat than around 100% of all foods in our entire database. Likewise, compared to foods in its food group, this food has a insubstantial degree of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100% of other foods. With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same amt as foods like seafood, capers and breadsticks).

  Overall Score

  Low

  Alternatives: Berry Topper (Twelve) (Jamba Juice), Sweetened Iced Tea (Gold Peak), Peach Flavored Iced Teas (California Pizza Kitchen)

• How much sodium are in 1 serving?

  Compared to foods in its food group, this item has a considerable quantity of sodium. Here, around 71 percent of foods in this food group have a greater sodium/calories percentage. Likewise, approximately 86 percent of all foods in our system have a greater sodium percentage. 35 mg is 1.46% of your daily recommended intake for a healthy individual. With a sodium/calorie ratio of 21.21%, this specific food has a mild level of sodium (it has the same quantity as foods like apple cider, berries and soy yogurt).

  Overall Score

  Modest

  Alternatives: Disaronno Amaretto (Red Lobster), Outrageous Raspberry Smoothie (Robeks Juice), Raspberry Flavored Iced Tea (Dunkin' Donuts)

• How much sugars are in 1 serving?

  This specific food has a high quantity of sugar compared to foods in its food group. In this case, roughly 19% of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than roughly 5% of all foods we analyzed. Having a inordinate amt of sugar with a sugar/calorie ratio of 99.39%, it is around the same degree as honey, fruit punch and jams. 102.5% of your daily limit will be met by 1 serving.

  Overall Score

  Very High

  Alternatives: Freshly Brewed Plain Iced Tea (Medium) (Dunkin' Donuts), Pike Place Roast (Short) (Starbucks), Carrot Juice (Twelve) (Jamba Juice)