How many calories are in Ranch Style Black Eyed Peas Seasoned with Bacon

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 20g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/2 cup - it is equivalent to 3.12 cups of minced scallions, 2.63 cups of green peppers, and 416.67 g of green cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a reasonable amount of carbs compared to foods in the same food group (vegetables). Here, within its own food group, this item has less carbs than nearly 44% of other foods. Similarly, this food has less carbs than nearly 22% of all foods we analyzed. For most people, 20 grams is 6.67% of your DRV (Daily Recommended Value). Having a unreasonable degree of carbs with 100 g per 500 calories, it is around the same amount as green peas, custard and potato bread.

    Overall Score

    High

    Alternatives: Mushrooms (Souper Salad), Broccoli Florets (ShopRite), Dill Pickle Slices (Bob Evans)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than about 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this item has a trivial degree of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100% of other foods. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as vodka, cornmeal and drink mixes. 0% of your daily recommended value of cholesterol will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Rapini (Frieda's), Kid's Corn (Uno Chicago Grill), Boston Red & Green Lettuce (Tanimura & Antle)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a respectable amt of fiber. In this case, within its own food group, this item has less fiber than approximately 68 percent of other foods. However, roughly 11% of all foods in our database have a greater ratio of fiber to calories. 12% of your daily recommended intake will be fulfilled by this specific serving size. Having a immense amount of fiber at 3 g for every 100 calories, it is around the same quantity as falafel, pepper and whole cereals.

    Overall Score

    Very High

    Alternatives: Petite Diced Tomatoes (Redpack), Sugar Snap Peas (Eat Smart), Fresh Cut Sweet Peas (No Salt Added) (Del Monte)

  • How much protein are in 1 serving?

    Nearly 77% of all foods we analyzed have a lower protein/calories ratio. Likewise, this food has a excellent amt of protein compared to foods in the same food group. In this case, nearly 27% of foods in this food group have a greater protein ratio. With a protein/calorie ratio of 24%, this food has a fine level of protein (it has the same amount as foods like raisin bread, pasta sauce and spreads). For a healthy female, 6 grams is 12% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Baby Spinach (Dole), Cauliflower (Tanimura & Antle), Italian Parsley (Tanimura & Antle)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like chicken breast, jambalaya and gumbo with a sodium/calorie ratio of 520%, which is a steep amount. For most individuals, 520 milligrams is 21.67% of your daily recommended value. Compared to foods in its food group, this food has a immoderate degree of sodium. In this case, around 72% of other foods in this food group have a lower sodium/calories percentage. In the same way, this item has less sodium than roughly 9 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Asparagus Spears (Season's Choice), Green Peas (Freshlike), Green Beans (Texas Roadhouse)

  • How much sugars are in 1 serving?

    About 49% of all foods in our entire database have a lower sugar ratio. In the same way, compared to foods in the same food group, this item has a reasonable amt of sugar. Here, within its own food group, this item has less sugar than nearly 73% of other foods. This specific food has the same amt of sugar as foods like alfalfa, pinto beans and mashed potatoes with 12 grams for every 600 calories, which is an average amount. 5% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Yellow Peppers - seeded and diced, Spaghetti Squash (Schnucks), Red Bell Pepper Ring (Jason's Deli)