How many calories are in Dietz & Watson Black Forest Smoked Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories (60 kcal), 1 serving has around the same amt of calories as 60.0 tsp masterfoods chilli flakes, 0.11 lbs of sweet chowchow pickles, and 0.86 cups of oranic antioxidant blend.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a trivial degree of carbs. In this case, just 0 percent of other foods in this food group have a lower carbs ratio. In the same way, this specific food has less carbs than nearly 100% of all foods in our entire database. 0% of your daily recommended value of carbs will be filled by this food/serving size. Having a meager quantity of carbs at 0 g per 400 calories, it contains the same degree as carp, swiss cheese and havarti cheese.

    Overall Score

    Low

    Alternatives: Chicago Classic Corned Beef (Vienna Beef), Drumstick (Kid's) (El Pollo Loco), Tender Cured Turkey (Festive)

  • How much cholesterol are in 1 serving?

    10% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This specific food has the same quantity of cholesterol as foods like smoked salmon, salmon and ground beef at 250 mg per 500 calories, which is a high amount. Nearly 5 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this food has a extreme amount of cholesterol. In this case, within its own food group, this food has less cholesterol than about 9% of other foods.

    Overall Score

    Very High

    Alternatives: Beef Pepper Steak and Rice (Michelina's), Smart Sausages - Italian Style (Lightlife Foods), Lean Gourmet Buffalo-style Chicken Snacks (Michelina's)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower fiber/calories percentage. Likewise, this food has a trivial amount of fiber compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower fiber ratio. 0% of your recommended limit per day will be filled by this food/serving size. Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as chocolate milk, hot dogs and pizza.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Broccoli Beef (Panda Express), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a massive amt of protein. Here, nearly 90 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, about 5% of all foods in our system have a greater protein/calories ratio. Having a whopping degree of protein with a protein/calorie ratio of 73.33%, it contains the same quantity as burritos, goat milk and stews. 22% of your daily recommended intake of protein will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Lamb Shank (Cuisine Solutions), 1/4 White Flameante Chicken Dinner (Taco Cabana), Flame-Grilled Top Sirloin (7 oz) (O'Charley's)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as energy drinks, leeks and spinach. About 100% of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (meat), this food has a low amount of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Cajun Spiced Chicken Wing (Bojangles), Beef Pepper Oriental (La Choy), Jr. Grilled Chicken (O'Charley's)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like jalapenos, collards and gumbo with 1333.33 mg per 200 calories, which is a inordinate amount. 400 milligrams is 16.67% of your recommended limit per day for a healthy male. This food has a very high degree of sodium compared to foods in its food group. Here, roughly 86 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, around 94% of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Rib Tips (Famous Dave's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This specific food has a meager amt of sugar compared to foods in the same food group (meat). In this case, only 0 percent of other foods in this food group have a lower sugar percentage. In the same way, this specific food has less sugar than approximately 100% of all foods in our database. This item has the same amount of sugar as foods like muenster cheese, clams and fried chicken with 0 g per 600 calories, which is a minimum amount. 0% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Hot Corned Beef Slimwich (Jason's Deli), Hot & Spicy Sausage Patties (Morningstar Farms), Busia's Polish Sausage