How many calories are in Black Halloween Punch (Recipe)

59Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 59
  • Fat: 0g
  • Carbs: 15.2g
  • Protein: 0g

This recipe serves 32 people.

Ingredient Serving Size Servings
Mixed Nuts 100 g 0.01
Mixed Nuts 100 g 0.01
White Sugar (Granulated or Lump) 1 cup 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    59 calories (59 kcal) are in 1 serving - it is the same (calorie-wise) to 0.23 servings of bleu cheese dressing, 10.03 g of smooth peanut butter, and 5.9 packet barbecue sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high degree of carbs with a carbs/calorie ratio of 103.05%, it has the same quantity as apple cider, cherry tomatoes and papayas. This recipe has a high amt of carbs compared to foods in the same food group. In this case, around 89 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 95% of all foods among all food groups have a lower carbs ratio. For a healthy person, 15.2 grams is 5.07% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Herbs De Provence Organic Vinaigrette (Organicville), Apple Cider Vinegar, Greek Feta Salad Dressing (Renee's Gourmet)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as parsnips, hominy and green peas. 0% of your daily limit of cholesterol will be achieved by this recipe. Almost 100% of all foods in our database have a greater cholesterol ratio. In the same way, this recipe has a low quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this recipe has less cholesterol than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Forgotten Kisses, Dilled Green Beans, Fresh Salsa (Italian Rose)

  • How much fiber are in 1 serving?

    Nearly 100% of all foods we analyzed have a greater fiber percentage. Similarly, this recipe has a small amount of fiber compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. 0% of your daily limit will be fulfilled by a serving of this recipe. Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as turkey, ricotta cheese and apple juice.

    Overall Score

    Low

    Alternatives: 100% Natural Tomato Sauce (Hunt's), Tomato, Onion & Garlic Pasta Sauce (Hy-Vee), Organic Tomato Sauce (S&W)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a limited degree of protein. In this case, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this recipe has less protein than about 100 percent of all foods we analyzed. 0% of your daily limit will be met by a serving of this recipe. With a protein/calorie ratio of 0%, this recipe has a small level of protein (it has the same amount as foods like olives, red wine and mayonnaise).

    Overall Score

    Low

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), Cheese Spread, Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods among all food groups have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this recipe has a low degree of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio. This recipe has the same degree of saturated fat as foods like melons, roast turkey and cauliflower with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Simple Spicy Salsa, Zucchini Jelly, PC Extra Chunky Salsa - Hot (President's Choice)

  • How much sodium are in 1 serving?

    This recipe has the same quantity of sodium as foods like quinoa, honeydew melons and cream with a sodium/calorie ratio of 15.25%, which is a reasonable amount. 0.38% of your daily recommended limit will be achieved by this recipe. Compared to foods in the same food group, this recipe has a modest amount of sodium. Here, approximately 85% of foods in this food group have a greater ratio of sodium to calories. Likewise, merely 12% of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Pure Honey (Market Pantry), White Pepper, Green Goddess Dressing (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Having a high degree of sugar with a sugar/calorie ratio of 103.05%, it is around the same amt as water, watermelons and soft serve ice creams. For most people, 15.2 g is 38% of your DRV (Daily Recommended Value). Compared to foods in its food group, this recipe has a extreme quantity of sugar. In this case, almost 95% of other foods in this food group have a lower sugar percentage. In the same way, about 95 percent of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Sesame Tamari Organic Vinaigrette (Organicville), Wasabi Hummus (Summer Fresh), Lime Pepper