How many carbs are in Busseto Black Pepper Coated Italian Dry Salami

90Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 90
  • Fat: 7g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 oz - it has about the same degree of calories as 30.0 mushroom mushrooms (cooked), 750.0 g of new zealand spinach (cooked), and 25.79 g of onion flakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager quantity of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as vegetable oil, ground pork and gouda cheese. For a healthy individual, 0 g is 0% of your daily limit. This specific food has less carbs than approximately 100 percent of all foods in our database. Likewise, this specific food has a trivial quantity of carbs compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less carbs than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Oven Roasted Turkey Breast (Carolina Pride), Shaved Smoked Ham (Oscar Mayer), Chicken Strips (Subway)

  • How much cholesterol are in 1 serving?

    8.33% of your daily limit will be fulfilled by 1 serving. Having a excessive amt of cholesterol with a cholesterol/calorie ratio of 27.78%, it contains the same quantity as eel, ground chicken and trout. This food has a average amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than around 49 percent of other foods. Likewise, about 10% of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Portabella Peppercorn Filet (Longhorn Steakhouse), Japanese Style Teriyaki Sauce, Jr. Corn Dogs (O'Charley's)

  • How much protein are in 1 serving?

    Having a vast degree of protein with a protein/calorie ratio of 35.56%, it contains the same amt as chow mein, cheddar cheese and paella. Almost 11% of all foods in our entire system have a greater protein/calories percentage. Similarly, this specific food has a good amt of protein compared to foods in its food group. In this case, almost 48 percent of foods in this food group have a greater ratio of protein to calories. 8 g is 16% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: Traditional Rotisserie Chicken (Marketside), Popcorn Chicken (Kid's) (El Pollo Loco), Chicken Fajita Pita (No Salsa) (Jack in the Box)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a extreme degree of saturated fat. In this case, around 85 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, around 12% of all foods in our entire database have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 25%, this item has a enormous level of saturated fat (it has the same degree as foods like bologna, gouda cheese and cheeseburgers).

    Overall Score

    Very High

    Alternatives: All Natural Turkey Breast Filets (Butterball), Thin Sliced Honey Ham (Stop & Shop), Turkey Burger (Red Robin)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like cabbage, chicken soup and chowders containing 533.33 milligrams per 100 calories, which is a extreme amount. 480 mg is 20% of your recommended limit per day of sodium for a healthy individual. This specific food has a moderate-high quantity of sodium compared to foods in the same food group (meat). Here, almost 20 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 9% of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: BBQ Ribs (Texas Roadhouse), Steak (Large Bowl) (Tokyo Joe's), Dark Chicken (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as romano cheese, poached eggs and ground chicken. For most individuals, 0 g is 0% of your daily recommended consumption. Just 0% of all foods in our database have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this specific food has a miniscule quantity of sugar. Here, within its own food group, this specific food has less sugar than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Hickory Smoked Turkey Beast (Danola Supreme), Chicken Katsu (Zippy's), Breaded Chicken Breast Tenderloin (with Gravy) (HEB)