How many calories are in Trader Joe's Black Raspberry Juice

130Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 35g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 130 calories, 1 serving has approximately the same amount of calories as 232.14 ml pineapple juice, 11.82 oz blackberry juice, and 276.6 ml orange juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 35 grams is 11.67% of your recommended limit per day. This item has a extreme quantity of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than about 8 percent of other foods. Similarly, around 5% of all foods in our database have a greater carbs/calories ratio. With a carbs/calorie ratio of 107.69%, this specific food has a extreme level of carbs (it has the same amt as foods like barbecue sauce, sauerkraut and cranberry juice).

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Limeade Drink Mix (Great Value), Natural Brand Aloe Vera Juice (GNC), Ruby Red Drink Mix (Ocean Spray)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than nearly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a minute quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Having a limited degree of cholesterol with 0 milligrams per 500 calories, it has the same quantity as puddings, nougat and refried beans. 0% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Party Punch V, Peach Perfection (Original) (Jamba Juice), Cape Breeze

  • How much fiber are in 1 serving?

    For a healthy female, 1 grams is 4% of your daily recommended intake. Having a proficient amt of fiber containing 1.54 grams for every 200 calories, it has the same amt as cream cheese, half and half creams and juice. Compared to foods in its food group, this food has a vast degree of fiber. In this case, approximately 81% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than around 46% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: PlumSmart Light Juice (Sunsweet), Strawberry Nirvana (Sixteen) (Jamba Juice), The Spiced Cider Project

  • How much protein are in 1 serving?

    Only 15% of all foods in our database have a lower protein ratio. Yet, compared to foods in its food group, this item has a excellent amount of protein. Here, roughly 72% of other foods in this food group have a lower protein/calories ratio. 2% of your daily limit of protein will be filled by this specific serving size. This item has the same quantity of protein as foods like grape juice, chutney and rum with 3.85 g for every 500 calories, which is a respectable amount.

    Overall Score

    Modest

    Alternatives: Strawberry Nirvana (Sixteen) (Jamba Juice), Trop50 Juice (50% Less Sugar, Some Pulp) (Tropicana), Veggie Blast (Genesis Today)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as raisins, horseradish and bulgur. This item has a inconsiderable quantity of saturated fat compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, approximately 100 percent of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Grapefruit Juice (Large) (Friendly's), Unsweetened Grapefruit Juice (Big Tex), Lemonade (42 oz) (Captain D's)

  • How much sodium are in 1 serving?

    With 61.54 mg per 400 calories, this item has a safe level of sodium (it has the same amount as foods like sherbet, alcohol and fruit cocktail). 0.83% of your daily recommended limit of sodium will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a fair amt of sodium. Here, roughly 48% of other foods in this food group have a lower sodium/calories percentage. In the same way, this item has less sodium than about 88% of all foods in our database.

    Overall Score

    Modest

    Alternatives: 100% Pure Orange Juice (Flavorite), Lemonade (32 oz) (Back Yard Burgers), Orange Juice (Spartan)

  • How much sugars are in 1 serving?

    This specific food has less sugar than nearly 5% of all foods we analyzed. In the same way, this item has a high amount of sugar compared to foods in its food group. Here, almost 93% of other foods in this food group have a lower sugar ratio. For a healthy individual, 34 g is 85% of your daily recommended value. Having a enormous amt of sugar with a sugar/calorie ratio of 104.62%, it has the same degree as gelatin, iced coffee and sodas.

    Overall Score

    Very High

    Alternatives: Northwest Blackberry Lemonade (Large) (Burgerville), Light Hard Lemonade (Mike's), Lo-Cal Diet Limeade (Large) (Sonic)