How many carbs are in Kawan Food Black Sesame Dessert

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 17g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as carrots, sweetener and wine. 0 mg is 0% of your DRV (Daily Recommended Value) for most men and women. This item has a limited degree of cholesterol compared to foods in its food group. Here, only 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this food has less cholesterol than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Orange Slices (Western Family), Cherry Angel Cake Roll, Fudge Shoppe Dark Chocolate Graham Cheesecake Middles (Keebler)

  • How much fiber are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a tiny amt of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, this item has less fiber than around 100% of all foods in our entire database. This item has the same quantity of fiber as foods like calzones, tofu and pizza with a fiber/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Bars - Chocolate Truffle (Skinny Cow), Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), Almond Macaroons (Manischewitz)

  • How much sodium are in 1 serving?

    Having a inconsiderable degree of sodium with a sodium/calorie ratio of 0%, it is around the same amount as vodka, watermelons and gum. 0% of your daily recommended value of sodium will be met by this specific serving size. Only 0 percent of all foods in our entire database have a lower sodium ratio. Similarly, compared to foods in the same food group, this specific food has a trivial amount of sodium. Here, within its own food group, this specific food has less sodium than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: 75% Cacao Dark Chocolate (Choceur), Charms Blow Pop (Tootsie Roll), Gourmet Jelly Beans (Trader Joe's)

  • How many calories are in 1 serving?

    At 110 calories (110 kcal), 1 serving has around the same quantity of calories as 1.35 tbsps creamy chocolate frostings, 29.02 g of brownie without icing, and 0.83 slices of ice cream.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    This specific food has a premium degree of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 12 percent of other foods. On the other hand, this food has less protein than almost 59% of all foods in our entire database. This specific food has the same quantity of protein as foods like coconut milk, ice cream cones and chocolate with a protein/calorie ratio of 10.91%, which is a favorable amount. 6% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Mango Soft Serve (Medifast), Chocolate Chip Pancakes (Medifast), Brownie (Medifast)

  • How much sugars are in 1 serving?

    Approximately 58% of all foods in our database have a lower sugar/calories ratio. But, this food has a safe amount of sugar compared to foods in the same food group (sweets). Here, almost 86 percent of foods in this food group have a greater sugar ratio. Having a reasonable amt of sugar with a sugar/calorie ratio of 14.55%, it has the same amount as fish, pastrami and pasta salad. 4 grams is 10% of your daily limit for most people.

    Overall Score

    Moderate

    Alternatives: Fat Free Sugar Free Vanilla Pudding (Jell-O), Cake Cones (Kroger), Raspberry Jelly Mix (Ideal Protein)

  • How many carbs are in 1 serving?

    Having a moderate-high amount of carbs with 15.45 grams for every 100 calories, it contains the same amt as couscous, frostings and pilaf. 5.67% of your daily recommended intake will be achieved by 1 serving. This item has a average amt of carbs compared to foods in the same food group (sweets). Here, nearly 58 percent of other foods in this food group have a lower carbs ratio. In the same way, this item has less carbs than approximately 39% of all foods in our database.

    Overall Score

    High

    Alternatives: Tic Tac Freshmints (Ferrero), Gelatin Powder (Unsweetened), Strawberry Pudding Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.27%, this specific food has a unreasonable level of saturated fat (it has the same amount as foods like taco salad, whole wheat biscuits and corn dogs). Roughly 38% of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, this specific food has a fair quantity of saturated fat compared to foods in the same food group. In this case, about 60% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Sassy Hearts (Brach's), Fat-Free/Sugar-Free Popsicle (Kroger), Sugar Free Fat Free Instant Chocolate Pudding Mix (Jell-O)