How many calories are in Back Yard Burgers Blackberry Cobbler

290Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 290
  • Fat: 8g
  • Carbs: 51g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 290 calories, 1 serving has an equal amt of calories as 26.36 medium tomatillos, 1.69 lbs of artichokes, and 18.12 cups of radish seeds.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    51 g is 17% of your recommended limit per day for a healthy person. With a carbs/calorie ratio of 70.34%, this food has an above average level of carbs (it has the same degree as foods like red potatoes, cereal bars and focaccia). Approximately 70 percent of all foods in our entire database have a lower carbs percentage. Likewise, compared to foods in its food group, this specific food has a stiff amount of carbs. In this case, approximately 70 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Original Old Fashioned Pork Rinds (Clancy's), Green Gecko, Mozzarella Caprese (Buca di Beppo)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended intake. This specific food has a low degree of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than around 100% of all foods in our entire database. Having a trivial amount of cholesterol with 0 mg for every 500 calories, it is around the same amount as granola bars, seaweed and gum.

    Overall Score

    Low

    Alternatives: Cherry Slush (Small) (Sonic), FruitWise Fruit Strips (Tropicana), Slow-Cooked Round Steak

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this item has a excellent quantity of fiber. In this case, within its own food group, this item has less fiber than about 22 percent of other foods. Likewise, roughly 22 percent of all foods among all food groups have a greater fiber/calories percentage. Containing 1.72 grams for every 100 calories, this item has a magnificent level of fiber (it has the same amt as foods like apricots, tortilla chips and corn chips). 5 g is 20% of your daily recommended value of fiber for a healthy male.

    Overall Score

    High

    Alternatives: Acai-Pomegranate Appetite Sauppressant Supplement (UnderWay), Calnaturale Svelte Spiced Chai Protein Drink, Apricot Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a respectable degree of protein. In this case, about 29% of other foods in this food group have a lower ratio of protein to calories. Likewise, around 81 percent of all foods in our entire system have a greater ratio of protein to calories. 6% of your daily limit will be achieved by this specific serving size. Having a modest degree of protein at 4.14 grams for every 400 calories, it is around the same amount as pickles, red wine and apple juice.

    Overall Score

    Modest

    Alternatives: Advantage Mocha Latte Shake (Atkins), Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), Hemp Protein Powder (Nutiva)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high amt of saturated fat. In this case, approximately 37% of foods in this food group have a greater saturated fat percentage. Likewise, almost 46% of all foods in our system have a greater saturated fat/calories ratio. Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 9.31%, it is around the same degree as broth, almonds and apples.

    Overall Score

    Moderate

    Alternatives: Brown Rice Marshmallow Treats - Raspberry Jubilee (Glenny's), Non-Dairy French Vanilla Coffee Creamer (Food Lion), Stuffed Grape Leaves (Frankly Fresh)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like veal, crackers and tortilla chips with a sodium/calorie ratio of 58.62%, which is a fair amount. 7.08% of your daily recommended consumption will be met by this specific serving size. Around 26% of all foods in our entire database have a lower ratio of sodium to calories. Similarly, this specific food has a considerable degree of sodium compared to foods in its food group. In this case, almost 39 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Fish Oil Omega 3, Sugar Free Strawberry Fruit Bar (Whole Fruit), Tropical Freeze - Orange (Red Lobster)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 41.38%, this specific food has a stiff level of sugar (it has the same amt as foods like french dressing, wine and apple pie). 30 grams is 75% of your daily recommended value of sugar for most people. Roughly 20 percent of all foods in our system have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group, this specific food has a unreasonable quantity of sugar. In this case, nearly 31 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Bodybuilder Shake (Life Time Fitness), Chicharron Pork Skins (Turkey Creek Snacks), Baked Jalapeno Cheese Crunchies (Trader Joe's)