How many calories are in Bob Evans Blackberry Cobbler

566Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 566
  • Fat: 26g
  • Carbs: 79g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 566 calories (566 kcal), 1 serving has an equal amt of calories as 70.75 oz banana pepper, 56.6 oz sweet baby supremes baby cut carrots, and 786.11 g of ratatouille.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs with a carbs/calorie ratio of 55.83%, it is around the same quantity as spinach, coleslaw and chicken nuggets. This food has a reasonable amt of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than about 50% of other foods. In the same way, almost 46 percent of all foods among all food groups have a greater ratio of carbs to calories. 26.33% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Bacon Topping (Five Guys), NO Synthesize (VPX)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be met by this food/serving size. This item has a meager quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. Similarly, roughly 100% of all foods in our entire system have a greater cholesterol/calories percentage. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as chickpeas, tortilla chips and polenta.

    Overall Score

    Low

    Alternatives: Just Fruit Munchies (Just Tomatoes), Milky Way Hot Chocolate (Large) (Dunkin' Donuts), Pumpkin Spice Creamer (Coffee-Mate)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit of fiber will be achieved by 1 serving. With a fiber/calorie ratio of 0.18%, this food has a respectable level of fiber (it has the same degree as foods like chicken breast, rice noodles and scrambled eggs). Compared to foods in its food group, this specific food has a proficient amt of fiber. In this case, approximately 65 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than about 67 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Fruit Cocktail Sweetend with Splenda (Stop & Shop), All Natural Almond Clusters (Intelligence For Your Life ), Thinsations Fudge Dipped Bars (Christie)

  • How much protein are in 1 serving?

    Having an acceptable amt of protein with a protein/calorie ratio of 3.53%, it is around the same degree as lemonade, syrup and applesauce. 5 g is 10% of your daily recommended limit of protein for a healthy female. Only 17 percent of all foods in our database have a lower protein/calories ratio. Similarly, this specific food has a ample degree of protein compared to foods in its food group. In this case, roughly 26% of other foods in this food group have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Fat Free Hot Cocoa Mix (Nestle), Grillers Chik'n Veggie Patties (Morningstar Farms), Formula 1 - Pina Colada (Herbalife)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a very high degree of saturated fat. In this case, within its own food group, this food has less saturated fat than about 19% of other foods. In the same way, this specific food has less saturated fat than approximately 24 percent of all foods in our system. With a saturated fat/calorie ratio of 17.49%, this specific food has a stiff level of saturated fat (it has the same degree as foods like nutrition bars, cakes and meatloaf).

    Overall Score

    High

    Alternatives: Blended Fruit & Skim Milk - Banana (Buddy Fruits), Cheesy Jalapeno Puffcorn (Old Dutch), Sweet Delites (PhillySwirl)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like potato chips, melons and half and half creams with a sodium/calorie ratio of 91.34%, which is a considerable amount. For a healthy female, 517 mg is 21.54% of your daily recommended value of sodium. Compared to foods in the same food group (other), this food has a moderate degree of sodium. Here, nearly 50% of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 35% of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Belgian White Chocolate Macadamia Nut Coffee Creamer (International Delight), Honey Roasted Sliced Almond Salad Toppings (Naturally Fresh), Potato Wedges (Fuddruckers)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like fritters, broccoli and bisque with 20.67 grams per 300 calories, which is a immoderate amount. Compared to foods in the same food group (other), this specific food has a reasonable degree of sugar. In this case, around 41% of foods in this food group have a greater sugar ratio. Likewise, this specific food has less sugar than roughly 31% of all foods we analyzed. 97.5% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Gyoza (Tokyo Joe's), Dumpling Wrappers (Banyan Foods), Cheese (Side) (Skyline Chili)