How many calories are in Blackburn's Blackberry Jelly

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is equivalent to 0.52 oz pumpkin pie spice, 13.33 tbsp hot salsa, and 66.67 dash cinnamon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep degree of carbs. In this case, around 7% of foods in this food group have a greater carbs percentage. Likewise, almost 5% of all foods in our entire system have a greater ratio of carbs to calories. 4.33% of your daily limit will be fulfilled by 1 serving. Having a very high amount of carbs with a carbs/calorie ratio of 104%, it has the same quantity as watermelons, nectarines and fruit punch.

    Overall Score

    Very High

    Alternatives: Artichoke, Parmesan & Garlic Dip (La Terra Fina), Roasted Walnut Oil (Roland), Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville)

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be achieved by 1 serving. Compared to foods in the same food group, this food has a trivial amt of protein. Here, roughly 100 percent of foods in this food group have a greater protein ratio. Similarly, this specific food has less protein than nearly 100 percent of all foods in our database. Containing 0 g per 500 calories, this specific food has a tiny level of protein (it has the same degree as foods like cherry pie, frostings and apples).

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Black Bean Sauce (KA-ME), Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much sodium are in 1 serving?

    0.42% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This food has the same quantity of sodium as foods like nougat, pears and tempeh at 40 milligrams for every 200 calories, which is a ordinary amount. This specific food has less sodium than roughly 87% of all foods in our database. Likewise, this item has a ordinary degree of sodium compared to foods in the same food group. In this case, about 85% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Grape Jelly (White Castle), Strawberry or Grape Jam (Burger King), Low Sugar Sweet Orange Marmalade (Smucker's)

  • How much sugars are in 1 serving?

    This item has a extreme amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, almost 81% of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 93 percent of all foods in our entire system have a lower ratio of sugar to calories. At 20 g for every 100 calories, this item has a extreme level of sugar (it has the same amount as foods like honeydew melons, soft serve ice creams and sweetener). 10 g is 25% of your DRV (Daily Recommended Value) of sugar for a healthy person.

    Overall Score

    Very High

    Alternatives: Mild Enchilada Sauce (Casa Fiesta), Spicy Mayonnaise (Tabasco), Guacamole (Side) (Del Taco)