How many calories are in Great Value Blackberry Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 1.72 tbsp french onion dip, 1.11 tbsp raspberry preserves, and 0.11 cups of miso.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous amt of carbs with 52 g for every 200 calories, it has the same quantity as peaches, plums and whole cereals. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a enormous quantity of carbs. In this case, almost 7 percent of foods in this food group have a greater carbs/calories ratio. Likewise, roughly 5% of all foods we analyzed have a greater ratio of carbs to calories. 4.33% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Ikey's Sauce (Isaac's), Avocado Ranch Dressing (Wendy's), Deli Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily limit. Compared to foods in its food group, this item has a limited quantity of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. Likewise, around 100% of all foods in our database have a greater ratio of cholesterol to calories. This item has the same quantity of cholesterol as foods like black beans, orange juice and oranges with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Ginger Lemonade, Prune Whip, 60-Pepper Hummus (Summer Fresh)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a poor quantity of fiber. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. In the same way, approximately 100 percent of all foods in our database have a greater fiber percentage. For a healthy male, 0 g is 0% of your daily recommended intake. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as ground turkey, swiss cheese and apple juice.

    Overall Score

    Low

    Alternatives: Good Old Apricot Mustard Sauce (The Silver Palate), No Sugar Added Natural Style Apple Sauce (Hy-Vee), Traditional Pasta Sauce (Dei Fratelli)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a insubstantial level of protein (it has the same quantity as foods like vegetable oil, vinegar and barbecue sauce). This item has a miniscule quantity of protein compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower protein/calories percentage. Likewise, merely 0% of all foods in our entire system have a lower protein ratio. 0 g is 0% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Tzatziki Sauce (Sprouts Farmers Market), Bok Choy Beef Soup

  • How much sodium are in 1 serving?

    Having a below average amount of sodium with a sodium/calorie ratio of 20%, it contains the same amt as macadamia nuts, grapefruit juice and smoothies. 0.42% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable quantity of sodium. In this case, within its own food group, this item has less sodium than about 85% of other foods. Likewise, around 87 percent of all foods in our system have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: All Fruit - Blueberry (Polaner), Tangerine Marmalade (Stonewall Kitchen), Shortening

  • How much sugars are in 1 serving?

    With 48 grams per 300 calories, this food has a enormous level of sugar (it has the same quantity as foods like water, apple cider and dried fruit). Compared to foods in the same food group (sauces, spices and spreads), this item has a immoderate amt of sugar. In this case, almost 22% of foods in this food group have a greater sugar percentage. In the same way, nearly 90% of all foods among all food groups have a lower ratio of sugar to calories. For a healthy male, 8 g is 20% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Very High

    Alternatives: Balsamic Vinaigrette Dressing (Ruby Tuesday), Country Dijon Mustard (Grey Poupon), Almond Vegetable Oil