Nutritional Info in Culver's Blackberry Topping

14Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 14
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 14 calories, 1 serving has the same amt of calories as 0.44 cups of cauliflower (cooked), 0.56 medium carrots (raw, cut into 2-inch chunks), and 0.07 cups of cooked yellow and white corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like dates, pineapples and root beer with a carbs/calorie ratio of 114.29%, which is a inordinate amount. 1.33% of your recommended limit per day will be fulfilled by 1 serving. Almost 5% of all foods in our entire system have a greater carbs/calories percentage. Likewise, compared to foods in its food group, this specific food has a extreme amount of carbs. Here, within its own food group, this specific food has less carbs than nearly 5% of other foods.

    Overall Score

    Very High

    Alternatives: Breakfast Grill Turkey 'n Bacon (Maple Leaf), Rice Slices (Galaxy Nutritional Foods), Original Old Fashioned Pork Rinds (Clancy's)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as pistachios, chutney and gum. 0% of your recommended limit per day will be met by 1 serving. Compared to foods in the same food group (other), this item has a inconsiderable quantity of cholesterol. Here, within its own food group, this item has less cholesterol than about 100% of other foods. Likewise, this food has less cholesterol than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Cruncheez (Humpty Dumpty), Just Fruit Munchies (Just Tomatoes), Glucosamine Chondrotin - Cran Pomegranate (Joint Juice)

  • How much fiber are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended value of fiber. Having a poor amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as jerky, sushi and herring. Compared to foods in the same food group (other), this food has a minimum amt of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, at most 0% of all foods we analyzed have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: No Sugar Added Hot Chocolate with Calcium (Nestle), Mocha Ready to Drink (Lindora), Exotic Stir Fry Mix (Fresh & Easy)

  • How much protein are in 1 serving?

    At 0 grams per 200 calories, this food has a limited level of protein (it has the same quantity as foods like butter, pickles and cranberries). 0% of your daily recommended consumption of protein will be achieved by 1 serving. Almost 100 percent of all foods in our database have a greater protein/calories percentage. In the same way, compared to foods in its food group, this specific food has a poor quantity of protein. In this case, within its own food group, this specific food has less protein than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Hot Sauce Pork Rinds (Jays), Total Lean Shake 25 - Rich Chocolate (GNC), Vanilla Protein Shake (Arbonne)

  • How much saturated fat are in 1 serving?

    This food has a meager amt of saturated fat compared to foods in the same food group (other). Here, roughly 100 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, around 100% of all foods among all food groups have a greater saturated fat percentage. Having a meager degree of saturated fat containing 0 g for every 600 calories, it contains the same amt as flounder, potato salad and haddock.

    Overall Score

    Low

    Alternatives: Spiced Cider (Trader Joe's), IsoPro Ultra Lean (Cellucor), Classic Style Buffalo Wings (Gardein)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this item has a safe quantity of sodium. Here, within its own food group, this item has less sodium than almost 89% of other foods. Likewise, roughly 91% of all foods among all food groups have a greater ratio of sodium to calories. Having a minimum amt of sodium with a sodium/calorie ratio of 7.14%, it is around the same amount as strawberries, kiwifruit and sweetener. 0.04% of your recommended limit per day of sodium will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Shady Leprechaun, Red Apple Bites (Chiquita), Puffed Corn (Pure & Simple)