How many calories are in Blackberry with Red Wine Sorbet (Recipe)

122Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 122
  • Fat: 0.4g
  • Carbs: 27.3g
  • Protein: 1.2g

This recipe serves 8 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 0.75
Water 1 cup (8 fl oz) 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    122 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.87 cups of natural applesauce, 5.42 tbsp pico de gallo style guacamole, and 488.0 g of lemon juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.1% of your daily recommended limit of carbs will be filled by 1 serving of this recipe. This recipe has a moderate-high degree of carbs compared to foods in its food group. In this case, almost 23% of foods in this food group have a greater ratio of carbs to calories. Similarly, this recipe has less carbs than almost 12 percent of all foods we analyzed. Having a inordinate quantity of carbs at 67.13 grams per 300 calories, it is around the same quantity as pineapples, litchis and orange juice.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Best Choice), All Natural Pure Canola Oil (Crisco), Brown Mustard Spread (Saladworks)

  • How much cholesterol are in 1 serving?

    This recipe has the same amt of cholesterol as foods like pumpkins, potato chips and tomatoes with a cholesterol/calorie ratio of 0%, which is a small amount. For most men and women, 0 mg is 0% of your daily recommended value of cholesterol. Compared to foods in its food group, this recipe has a small quantity of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 100% of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Tex-Mex Corn on the Cob, Fajita Marinade II, Soy Sauce (Kikkoman)

  • How much fiber are in 1 serving?

    This recipe has a premium degree of fiber compared to foods in its food group. Here, about 9% of foods in this food group have a greater ratio of fiber to calories. Similarly, almost 91 percent of all foods in our system have a lower fiber percentage. This recipe has the same quantity of fiber as foods like green peas, melons and multigrain bread containing 7.05 grams for every 200 calories, which is a premium amount. For most men and women, 4.3 grams is 17.2% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Manwich Original Sloppy Joe Sauce (Hunt's), Sugar Free Apple Sauce Cup (Mott's), Healthy Harvest Country Berry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    2.4% of your daily recommended limit will be filled by a serving of this recipe. With a protein/calorie ratio of 3.93%, this recipe has a respectable level of protein (it has the same degree as foods like vinegar, dates and iced tea). Compared to foods in the same food group, this recipe has a outstanding amt of protein. In this case, within its own food group, this recipe has less protein than approximately 38 percent of other foods. But, merely 17 percent of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Ranchero Queso Fresco (Cacique), Greek Cucumber Dip (Fresh & Easy), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    At 0 grams per 200 calories, this recipe has a small level of saturated fat (it has the same amount as foods like vegetables, hash browns and tuna). Compared to foods in its food group, this recipe has a insubstantial quantity of saturated fat. Here, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this recipe has less saturated fat than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Stained Glass Candy I, Lite Pancake Syrup (Ralphs), Pico De Gallo Salsa (Trader Joe's)

  • How much sodium are in 1 serving?

    For a healthy individual, 2 mg is 0.08% of your daily recommended value. With a sodium/calorie ratio of 1.64%, this recipe has a minimum level of sodium (it has the same amt as foods like raspberries, brown sugar and gum). This recipe has a safe amount of sodium compared to foods in the same food group. In this case, merely 11 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, only 6% of all foods we analyzed have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Pure All Natural Vegetable Oil (Crisco), Fig & Ginger Jam (Stonewall Kitchen), Organic Balsamic Vinegar (Jason's Deli)

  • How much sugars are in 1 serving?

    At 74.43 g for every 400 calories, this recipe has a inordinate level of sugar (it has the same amount as foods like most beverages, chutney and iced tea). 56.75% of your daily recommended intake of sugar will be met by a serving of this recipe. This recipe has less sugar than approximately 8 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this recipe has a very high quantity of sugar. Here, around 19 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Hollandaise Sauce Mix (McCormick), Spicy Brown Mustard (Gulden's), Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's)