How many calories are in Wahoo's Fish Taco Blackened Fish Banzai Burrito

590Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 590
  • Fat: 11g
  • Carbs: 89g
  • Protein: 42g

Nutritional Value and Information

  • How many calories are in 1 serving?

    590 calories (590 kcal) are in 1 burrito - it is the same (calorie-wise) to 7.38 tsp ancho chili powder, 98.33 stalk of medium celery (chopped), and 4.07 lbs of straw mushrooms.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    29.67% of your recommended limit per day of carbs will be met by 1 serving. This specific food has a high degree of carbs compared to foods in the same food group. Here, about 93% of other foods in this food group have a lower carbs/calories ratio. Likewise, almost 40% of all foods among all food groups have a greater carbs/calories percentage. Having a moderate degree of carbs with a carbs/calorie ratio of 60.34%, it contains the same quantity as potato skins, salads and tempura.

    Overall Score

    Moderate

    Alternatives: Pizza Cheese (Best Yet), Jalapeno & Cheddar Franks (Vienna Beef), Turkey Hot Dog (NutriSystem)

  • How much cholesterol are in 1 serving?

    35.67% of your daily limit will be achieved by this food/serving size. Having a excessive degree of cholesterol with 36.27 milligrams per 200 calories, it has the same amount as cheesecake, octopus and cream. Approximately 19 percent of all foods among all food groups have a greater cholesterol/calories percentage. Likewise, compared to foods in the same food group (fast food), this food has a very high amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 15% of other foods.

    Overall Score

    Very High

    Alternatives: Barley Primavera, Straight Cut French Fries (ShopRite), Good Korma Simmer Sauce (Tasty Bite)

  • How much fiber are in 1 serving?

    At 1.69 g for every 100 calories, this food has a great level of fiber (it has the same degree as foods like capers, noodles and samosas). 40% of your daily recommended limit will be filled by this food/serving size. This food has a whopping amount of fiber compared to foods in its food group. Here, nearly 88% of other foods in this food group have a lower fiber ratio. Similarly, about 77 percent of all foods in our system have a lower fiber percentage.

    Overall Score

    High

    Alternatives: Portabella Veggiburger (Franklin Farms), Lean Gourmet Enchilada Bake (Michelina's), Roasted Vegetable Pizza (Schwan's)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like sausages, cheese pizza and crab containing 14.24 g per 200 calories, which is a very high amount. This item has less protein than about 17 percent of all foods in our database. In the same way, compared to foods in its food group, this item has a massive amount of protein. In this case, within its own food group, this item has less protein than almost 8 percent of other foods. 84% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Brisket and Egg Taco (Taco Cabana), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, this specific food has a trivial degree of saturated fat compared to foods in the same food group (fast food). In this case, just 0 percent of other foods in this food group have a lower saturated fat ratio. Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as beer, whole wheat breads and baked beans.

    Overall Score

    Low

    Alternatives: Margherita Flatbread Pizza (Individual) (Cosi), Turk'y Burger (Quorn), Hashbrown Patties (Ralphs)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a steep degree of sodium. In this case, within its own food group, this food has less sodium than nearly 9 percent of other foods. Likewise, nearly 17 percent of all foods in our entire system have a greater sodium/calories ratio. Having a steep degree of sodium with a sodium/calorie ratio of 342.37%, it contains the same amt as parmesan cheese, cabbage and chow mein. For a healthy individual, 2020 mg is 84.17% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: UnFries (UFood Grill), Primo Shrimp Italian Thin Crust Pizza (Panago), Shroom Burger (Champps)