How many calories are in Great Value Blackeye Peas

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0.5g
  • Carbs: 15g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it is equivalent to 205.13 g of rutabagas (cooked), 16.0 olives black olives medium, and 80.0 portion yellow bell pepper ring.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 15 g is 5% of your daily recommended consumption. Compared to foods in the same food group (vegetables), this specific food has a fair quantity of carbs. Here, nearly 54 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, about 25 percent of all foods in our entire database have a greater ratio of carbs to calories. This specific food has the same amount of carbs as foods like cocoa, whole wheat biscuits and nougat containing 93.75 g per 500 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Sliced Jalapeno Peppers (Trappey's), Grape Tomatoes (Romano's Macaroni Grill), Manzanilla Olives Stuffed with Minced Pimientos (Safeway)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as parsnips, tea and raisins. This food has a meager amount of cholesterol compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, this food has less cholesterol than about 100% of all foods in our entire database. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Italian San Marzano Tomatoes (Central Market), Homemade Horseradish, Italian Blend (Season's Choice)

  • How much fiber are in 1 serving?

    Approximately 9 percent of all foods among all food groups have a greater fiber/calories ratio. On the other hand, compared to foods in its food group, this item has a solid quantity of fiber. Here, about 39 percent of other foods in this food group have a lower fiber percentage. 12% of your daily limit will be filled by this food/serving size. With 22.5 g per 600 calories, this item has a very high level of fiber (it has the same quantity as foods like tortillas, peas and broccoli).

    Overall Score

    Very High

    Alternatives: Steam Select Asparagus Spears (Private Selection), Steamy Vegetables (Albertsons), Wisconsin Blend Vegetables (Roundy's)

  • How much protein are in 1 serving?

    5 g is 10% of your recommended limit per day of protein for a healthy person. At 12.5 grams per 200 calories, this food has a great level of protein (it has the same amount as foods like toast, biscuits and whole wheat biscuits). This specific food has less protein than approximately 22 percent of all foods in our system. Similarly, this item has a above average amount of protein compared to foods in the same food group (vegetables). In this case, almost 26% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Kitchen Ready Tomatoes (Pastene), Frozen Chopped Spinach (Trader Joe's), Edamame Beans in Sweet Pepper Sauce (Chicken Out Rotisserie)

  • How much saturated fat are in 1 serving?

    This item has a low degree of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than around 100% of other foods. Similarly, at most 0% of all foods in our entire database have a lower ratio of saturated fat to calories. Containing 0 g per 200 calories, this specific food has a limited level of saturated fat (it has the same amt as foods like popcorn, kale and frozen drinks).

    Overall Score

    Low

    Alternatives: Seasonal Vegetables (Side) (Applebee's), Organic Super Sweet White Corn (Bybee Foods), Water Chestnut

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a average degree of sodium. In this case, within its own food group, this item has less sodium than around 40% of other foods. Similarly, almost 20 percent of all foods in our entire system have a greater ratio of sodium to calories. With a sodium/calorie ratio of 312.5%, this food has a unreasonable level of sodium (it has the same amount as foods like burritos, focaccia and mashed potatoes). 10.42% of your daily recommended intake of sodium will be met by 1 serving.

    Overall Score

    High

    Alternatives: Cucumbers (Souper Salad), Red Onions (Souper Salad), Tomato (1 Slice) (Wendy's)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be filled by this food/serving size. Having a insubstantial amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as lamb, fried eggs and provolone cheese. This item has less sugar than roughly 100 percent of all foods in our system. Likewise, this item has a insubstantial degree of sugar compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Veggies Add-Ons (Regular Bowl) (Tokyo Joe's), Stuffed Manzanilla Olives (Compliments), Mixed Pepper Strips (Stop & Shop)