How many carbs are in Pictsweet Blackeye Peas

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 0.5g
  • Carbs: 22g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/2 cup - it is equivalent to 66.67 slices ginger, 3.33 cups of okra (cooked), and 13.33 oz japanese style cabbage.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than around 27% of all foods in our system. Likewise, compared to foods in its food group, this food has a fair quantity of carbs. Here, within its own food group, this food has less carbs than approximately 49 percent of other foods. This specific food has the same amt of carbs as foods like bread crumbs, pretzels and rolls with a carbs/calorie ratio of 73.33%, which is a moderate-high amount. 7.33% of your daily recommended limit of carbs will be met by 1 serving.

    Overall Score

    High

    Alternatives: Lettuce (Steak Escape), Mushrooms (Souper Salad), Mild Stackers Banana Pepper Rings (Vlasic)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol at 0 mg per 600 calories, it is around the same quantity as peaches, nuts and okra. 0% of your recommended limit per day will be met by this specific serving size. Compared to foods in its food group, this item has a minute quantity of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, at most 0% of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Fancy Sliced Carrots (No Salt Added) (Albertsons), Diced Tomatoes No Salt Added (Del Monte), Diced Tomatoes with Balsamic Vinegar (Hunt's)

  • How much fiber are in 1 serving?

    20% of your recommended limit per day will be filled by this specific serving size. This item has less fiber than about 7 percent of all foods in our system. However, this item has a ample amt of fiber compared to foods in the same food group. In this case, around 54% of foods in this food group have a greater ratio of fiber to calories. This item has the same degree of fiber as foods like falafel, green peas and beans containing 20.83 g for every 500 calories, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Turnip Greens (Cracker Barrel Old Country Store), Babaganoush (Garbanzo Mediterranean Grill), French Style Green Beans (Green Giant)

  • How much protein are in 1 serving?

    Having a fine amount of protein containing 13.33 grams for every 200 calories, it is around the same degree as pancakes, crispbread and whole grains. Compared to foods in the same food group (vegetables), this specific food has a great quantity of protein. In this case, within its own food group, this specific food has less protein than about 25 percent of other foods. Similarly, about 80% of all foods in our entire system have a lower ratio of protein to calories. 16% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Chef's Spinach (Europe's Best), Sensibly Seasoned Lower Sodium Collard Greens (Glory Foods), Edamame (Tokyo Joe's)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable degree of saturated fat with 0 g for every 400 calories, it is around the same amount as yam, smoked salmon and horseradish. This specific food has a trivial amt of saturated fat compared to foods in the same food group. Here, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, roughly 100% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Premium Green & Red Peppers & Onion Strips (Hanover), Sugar Snap Peas (Schwan's), Baby Crookneck Squash (Frieda's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a typical quantity of sodium. Here, within its own food group, this food has less sodium than nearly 84% of other foods. In the same way, just 13% of all foods in our system have a lower sodium/calories percentage. Having a mild quantity of sodium containing 16.67 milligrams for every 100 calories, it is around the same quantity as malt drinks, coffee creamer and orange juice. 0.83% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Mung Bean Sprouts (Salad Cosmo), Frozen Sweet Corn (Kroger), Diced Butternut Squash (Woodstock Farms)

  • How much sugars are in 1 serving?

    For most men and women, 0 g is 0% of your recommended limit per day of sugar. Containing 0 g per 300 calories, this specific food has a small level of sugar (it has the same degree as foods like haddock, octopus and trout). This item has less sugar than around 100% of all foods in our database. Likewise, compared to foods in the same food group, this food has a low amt of sugar. In this case, around 100 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Veggies Add-Ons (Regular Bowl) (Tokyo Joe's), Savory Apricot-Mustard Sauce, Spinach Tender Lettuce Mix (Fresh Express)