How many calories are in Blue Diamond Blazin' Buffalo Wing Almonds

170Calories

Per Serving

Number of Calories: Based on 28 nuts serving

  • Calories: 170
  • Fat: 15g
  • Carbs: 5g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories (0 kilojoules), 1 serving has an equal degree of calories as 0.2 cups of valencia peanuts, 28.38 g of oil roasted peanuts, and 0.33 cups of cherries, apples and maple.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Merely 13 percent of all foods among all food groups have a lower carbs/calories ratio. Likewise, this item has a safe degree of carbs compared to foods in the same food group. In this case, only 15% of other foods in this food group have a lower ratio of carbs to calories. Having a modest amount of carbs with a carbs/calorie ratio of 11.76%, it has the same degree as haddock, roast turkey and champagne. 1.67% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Roasted Salted Pumpkin Seeds (Valued Naturals), Walnut Halves & Pieces (Cub Foods), Walnuts (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by this specific serving size. Compared to foods in its food group, this food has a meager amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods. Similarly, about 100% of all foods among all food groups have a greater cholesterol ratio. Having a minute quantity of cholesterol containing 0 mg for every 600 calories, it contains the same amt as rice noodles, onions and water chestnuts.

    Overall Score

    Low

    Alternatives: Strawberry Pudding Pie, Roasted In-Shell Salted Peanuts Salted (Planters), Oil Roasted Almonds (Without Salt Added)

  • How much fiber are in 1 serving?

    3 g is 12% of your daily recommended consumption of fiber for a healthy individual. This specific food has a superb amount of fiber compared to foods in the same food group (nuts and seeds). In this case, around 37% of foods in this food group have a greater fiber/calories percentage. Likewise, this item has less fiber than nearly 22% of all foods in our entire database. With a fiber/calorie ratio of 1.76%, this item has a exceptional level of fiber (it has the same amount as foods like water, nougat and almond milk).

    Overall Score

    High

    Alternatives: Sunflower Rounds (Mestemacher), Cocoa Roasted Almonds (Southern Grove), Pumpkin Seeds (Clover Valley)

  • How much protein are in 1 serving?

    This item has a good amount of protein compared to foods in the same food group (nuts and seeds). In this case, roughly 53 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, approximately 52% of all foods we analyzed have a lower protein ratio. Having a fair quantity of protein with a protein/calorie ratio of 14.12%, it contains the same amt as sweet potato, cobbler and frozen drinks. 12% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    This item has a reasonable amt of saturated fat compared to foods in the same food group (nuts and seeds). In this case, within its own food group, this item has less saturated fat than around 86% of other foods. In the same way, approximately 41 percent of all foods in our entire database have a lower saturated fat/calories ratio. This food has the same amt of saturated fat as foods like cherries, pumpkins and baby carrots with a saturated fat/calorie ratio of 5.29%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Honey Roasted Dry Roasted Peanuts (Clover Valley), Sliced Water Chestnuts (Kroger), Natural Almonds 100 Calorie Pack (Blue Diamond)

  • How much sodium are in 1 serving?

    About 42 percent of all foods we analyzed have a lower sodium ratio. But, compared to foods in the same food group, this specific food has a inordinate amt of sodium. Here, within its own food group, this specific food has less sodium than about 7% of other foods. This item has the same quantity of sodium as foods like eggs, bison and tostadas at 741.18 mg per 600 calories, which is a fair amount. 8.75% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Peppermint Almonds (BJ's), Pistachio Nuts, Just Almond Meal (Trader Joe's)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like mahi mahi, calamari and string cheese with a sugar/calorie ratio of 2.35%, which is a modest amount. Compared to foods in the same food group (nuts and seeds), this item has a below average amt of sugar. Here, within its own food group, this item has less sugar than almost 79% of other foods. Similarly, roughly 77 percent of all foods in our database have a greater sugar/calories percentage. 2.5% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Italian Parmesan Flavored Sliced Almonds (Almond Accents), Pecan Halves (Berkley & Jensen), Pumpkin Seeds (Clover Valley)