Calorie Content in Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast

60Calories

Per Serving

Number of Calories: Based on 2 pz serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 0g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has an equal degree of calories as 7.37 mixed vegetables, 0.82 lbs of zucchini, and 0.4 cups of cooked green peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a small amt of carbs at 0 g per 400 calories, it contains the same quantity as ground pork, bacon and trout. For most people, 0 g is 0% of your daily recommended limit of carbs. This specific food has a minute quantity of carbs compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower carbs ratio. In the same way, at most 0% of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast Cutlets (Publix), Veal Spleen, Tender n' Juicy Pork Loin Backribs (John Morrell)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a steep amount of cholesterol. Here, approximately 6% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than roughly 5 percent of all foods in our entire database. 11.67% of your daily recommended value will be met by this food/serving size. This item has the same amt of cholesterol as foods like cheese, carp and goulash with a cholesterol/calorie ratio of 58.33%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Pork & Beans (Fry's), Naked Chicken Wings (Hooters), Smart Sausages - Italian Style (Lightlife Foods)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. This specific food has the same quantity of fiber as foods like tuna, crab and duck at 0 g for every 600 calories, which is a tiny amount. This specific food has a small amt of fiber compared to foods in the same food group (meat). In this case, around 100% of foods in this food group have a greater fiber/calories ratio. Similarly, only 0 percent of all foods we analyzed have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Meatless Breakfast Sausage (Gardenburger), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    Almost 95 percent of all foods in our system have a lower protein percentage. In the same way, this food has a very high amt of protein compared to foods in the same food group. Here, nearly 5% of foods in this food group have a greater protein/calories ratio. For a healthy person, 13 grams is 26% of your daily recommended intake. Having a massive amt of protein with a protein/calorie ratio of 86.67%, it has the same amt as egg yolks, grilled chicken and sausages.

    Overall Score

    Very High

    Alternatives: Beef Pepper Oriental (La Choy), Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage (Member's Mark), Spa Cuisine Classics Chicken in Peanut Sauce (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100 percent of all foods in our entire database. In the same way, this item has a trivial amt of saturated fat compared to foods in the same food group (meat). Here, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like peaches, roast turkey and fruit punch with 0 g for every 600 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Chunked Chicken Breast in Water (Hormel), Reduced Sodium Turkey Breast (Di Lusso), Premium Chunk White Chicken (Tyson Foods)

  • How much sodium are in 1 serving?

    Roughly 6 percent of all foods in our system have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this item has a enormous amt of sodium. Here, nearly 15 percent of foods in this food group have a greater ratio of sodium to calories. 390 milligrams is 16.25% of your daily recommended intake for most individuals. Having a excessive amount of sodium at 3900 mg for every 600 calories, it contains the same degree as octopus, gumbo and italian dressing.

    Overall Score

    Very High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Orange Chicken (Leeann Chin), BBQ Chicken Breast (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Around 100 percent of all foods we analyzed have a greater sugar/calories percentage. Similarly, compared to foods in its food group, this food has a miniscule quantity of sugar. Here, about 100% of foods in this food group have a greater ratio of sugar to calories. Having a limited amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as ground pork, bison and french fries. For most individuals, 0 g is 0% of your recommended limit per day of sugar.

    Overall Score

    Low

    Alternatives: Pepperoni (Oscar Mayer), Organic Turkey Burger (Applegate Farms), Hamburger (Kirkland Signature)