How many calories are in Buddy Fruits Blended Fruit - Apple & Multifruit

60Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has an equal amount of calories as 1.88 cups of green onions (chopped), 6.0 oz welsh onions, and 30.0 small mushrooms (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 95% of all foods in our entire system have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (other), this food has a extreme quantity of carbs. Here, around 7 percent of foods in this food group have a greater carbs/calories ratio. 5% of your daily recommended consumption will be fulfilled by this food/serving size. Having a steep degree of carbs with a carbs/calorie ratio of 100%, it has the same amount as marshmallows, white bread and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla (Nature's Best), Salmon Fish Oil, Breakfast Grill Turkey 'n Bacon (Maple Leaf)

  • How much cholesterol are in 1 serving?

    At 0 mg per 500 calories, this specific food has a minimum level of cholesterol (it has the same amount as foods like succotash, frozen yogurt and rice cakes). Merely 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (other), this food has a minute amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories ratio. 0 mg is 0% of your daily limit for most men and women.

    Overall Score

    Low

    Alternatives: Mallow Fruit Cups, High Protein Meal Replacement - Strawberry (Bariatric Advantage), Apricot Chewy Bar with Yogurt Coating (Eating Right)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like caesar salad, noodles and pilaf with a fiber/calorie ratio of 1.67%, which is a outstanding amount. This food has a wonderful quantity of fiber compared to foods in its food group. Here, nearly 76 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this specific food has less fiber than almost 24% of all foods in our entire database. For most men and women, 1 g is 4% of your daily limit of fiber.

    Overall Score

    High

    Alternatives: Smart Dogs Veggie Protein Links (Lightlife Foods), Strawberry Creme 70 Shake (Medifast), 100% All Fruit Raspberry Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a small level of protein (it has the same amt as foods like pickles, red wine and fruit cocktail). Compared to foods in its food group, this item has a poor quantity of protein. Here, within its own food group, this item has less protein than about 100 percent of other foods. Likewise, only 0 percent of all foods among all food groups have a lower protein ratio. 0% of your daily recommended value of protein will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Sea Salt & Vinegar Ridges (Ideal Protein), Strawberry Crunch Bar (Medifast), Roast Goose with Port Gravy

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 16.67%, this food has a mild level of sodium (it has the same amount as foods like yam, coconut milk and mangos). For a healthy person, 10 mg is 0.42% of your daily recommended consumption. Compared to foods in its food group, this food has a typical quantity of sodium. In this case, within its own food group, this food has less sodium than roughly 83% of other foods. In the same way, this food has less sodium than roughly 87 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Fish Oil Omega 3 (Kirkland Signature), Kroger Sugar Free Hazelnut Liquid Coffee Creamer, Bodybuilder Shake (Life Time Fitness)

  • How much sugars are in 1 serving?

    Having a enormous quantity of sugar with a sugar/calorie ratio of 93.33%, it is around the same degree as tea, ketchup and fruit punch. 14 grams is 35% of your DRV (Daily Recommended Value) for a healthy male. This item has less sugar than nearly 5% of all foods in our entire database. Similarly, this food has a high amt of sugar compared to foods in the same food group. Here, roughly 6 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Breakfast Bite (7-Eleven), Pro7ein Synthesis (Vitasport), Personalized Protein Powder (Herbalife)