How many carbs are in Buddy Fruits Blended Fruit - Pomegranate & Acai

95Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 95
  • Fat: 0g
  • Carbs: 23.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 95 calories, 1 serving has an equal amount of calories as 1.9 large yellow sweet peppers, 3.17 cups of habanero pepper ( raw), and 3.8 pieces artichoke hearts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous amount of carbs with a carbs/calorie ratio of 98.95%, it has the same quantity as pickles, rice cakes and crispbread. 7.83% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a high quantity of carbs. Here, within its own food group, this specific food has less carbs than around 10% of other foods. Similarly, this item has less carbs than around 6% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Zero Carb Isopure Drink - Apple Melon (Nature's Best), Zero Carb Isopure Drink - Grape Frost (Nature's Best), Whey Protein Vanilla Flavor (Naturade)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this food has a good amount of fiber. In this case, roughly 55% of foods in this food group have a greater fiber percentage. Likewise, around 56% of all foods in our system have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0.53%, this specific food has an ample level of fiber (it has the same quantity as foods like tuna, tilapia and grits). For most people, 0.5 g is 2% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Strawberry Fruit Strip (Fit & Active), Natural Whey Protein - Vanilla (Jillian Michaels), Strawberry Topping (Create Your Own Waffle) (O'Charley's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amount of protein. In this case, only 0% of other foods in this food group have a lower protein percentage. Similarly, around 100% of all foods in our database have a greater protein ratio. With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same amount as foods like french dressing, vinegar and brown sugar). For most men and women, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Atkins Advantage Chocolate Delight Shake (Atkins), Advantage High Protein Strawberry Shake (Atkins), Shrimp Stir Fry (Gourmet Dining)

  • How much sodium are in 1 serving?

    This food has a minute quantity of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than roughly 100 percent of other foods. In the same way, only 0 percent of all foods in our system have a lower ratio of sodium to calories. 0% of your daily limit will be achieved by this food/serving size. This food has the same amount of sodium as foods like blackberries, kiwifruit and jams with a sodium/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Just Strawberries 'n Bananas (Just Tomatoes), Caramel Macchiato Coffee Creamer (Coffee-Mate), Healthy Soy Mix (Au Bon Pain)

  • How much sugars are in 1 serving?

    Having a inordinate degree of sugar with 72.63 g per 300 calories, it contains the same quantity as watermelons, syrup and sodas. This food has less sugar than roughly 5 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a high amount of sugar. Here, approximately 5% of foods in this food group have a greater ratio of sugar to calories. 23 g is 57.5% of your daily recommended value for a healthy individual.

    Overall Score

    Very High

    Alternatives: Slim - Strawberry Kiwi (Advocare), Black Beans & Rice (Gordon Biersch), Romano Garlic Cheese Sticks (John Wm Macy's)