How many carbs are in O'Charley's Bleu Cheese Dressing

280Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 280
  • Fat: 30g
  • Carbs: 2g
  • Protein: 2g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like camembert cheese, fish oil and ground turkey containing 2.14 grams for every 300 calories, which is a minute amount. 2 g is 0.67% of your DRV (Daily Recommended Value) of carbs for a healthy individual. This item has a limited quantity of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, just 6% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this specific food has less carbs than about 94% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Spicy Brown Mustard (America's Choice), Canola Oil (Best Yet), Hydrogenated Soybean Oil and Cottonseed

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amt of fiber. In this case, about 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, almost 100% of all foods we analyzed have a greater ratio of fiber to calories. Having a minimum amt of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as calzones, ketchup and hemp milk.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus, Lite Apple Sauce (Musselman's), Five Cheese Pasta Sauce (Bertolli)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like salad dressing, vegetable oil and white wine with 2.14 grams for every 300 calories, which is a decent amount. 2 g is 4% of your daily recommended limit for most people. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a solid degree of protein. Here, almost 59% of other foods in this food group have a lower ratio of protein to calories. Yet, nearly 86 percent of all foods in our database have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Black Bean Dip (Desert Pepper Trading Co), Soy Sauce (Great Value)

  • How many calories are in 1 serving?

    280 calories are in 1 serving - it is equivalent to 186.67 g of champagne pear vinaigrette, 177.21 g of yeast extract spread, and 14.0 tbsp paprika (smoked).

    Overall Score

    Moderate

  • How much cholesterol are in 1 serving?

    With 3.57 milligrams per 100 calories, this specific food has a moderate level of cholesterol (it has the same degree as foods like honey, margarine and grapefruits). This specific food has less cholesterol than approximately 47 percent of all foods we analyzed. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a above average quantity of cholesterol. Here, almost 22 percent of foods in this food group have a greater cholesterol percentage. 10 milligrams is 3.33% of your daily limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Almond Spice Sandwich, Authentic Kicked-Up Syrian Hummus, Creamy Chocolate Yogurt Fruit Dip (Litehouse Foods)

  • How much sugars are in 1 serving?

    This food has less sugar than roughly 74 percent of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a mild amount of sugar. Here, within its own food group, this item has less sugar than nearly 78% of other foods. 5% of your recommended limit per day will be met by this food/serving size. Having a reasonable amount of sugar with a sugar/calorie ratio of 2.86%, it has the same quantity as garlic bread, turnover and tempura.

    Overall Score

    Moderate

    Alternatives: Hummus Snacker Pack (Tribe), Shortening, Romano Caesar Dressing (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Around 12 percent of all foods in our database have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a inordinate amount of saturated fat. In this case, approximately 5 percent of foods in this food group have a greater saturated fat ratio. Having a extreme degree of saturated fat containing 11.43 g per 400 calories, it is around the same amount as egg yolks, cheeseburgers and chocolate.

    Overall Score

    Very High

    Alternatives: Garlic Rosemary Citrus Sauce (Stonewall Kitchen), Ketchup (Jack in the Box), Taco Family Pack (Lawry's)

  • How much sodium are in 1 serving?

    1120 milligrams is 46.67% of your recommended limit per day of sodium for most people. Having a extreme quantity of sodium with a sodium/calorie ratio of 400%, it has the same quantity as anchovies, roast turkey and sodas. This food has less sodium than around 13 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a average degree of sodium. Here, nearly 40% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Basil (Dried), Olive Corn and Peanut Oil, Palm Vegetable Oil