How many calories are in Red Robin Bleu Ribbon Burger

1052Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1052
  • Fat: 63g
  • Carbs: 69g
  • Protein: 46g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1052 calories (1052 kcal) are in 1 burger - it has around the same amt of calories as 9.65 head bok choy, 7.91 cups of baby corn, and 131.5 oz hearts of palm.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    23% of your recommended limit per day of carbs will be fulfilled by this food/serving size. At 19.68 grams per 300 calories, this food has a safe level of carbs (it has the same quantity as foods like grilled chicken, goulash and halibut). Almost 78 percent of all foods in our entire system have a greater ratio of carbs to calories. Likewise, this specific food has a mild amt of carbs compared to foods in the same food group. Here, merely 18 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Hamburger Patty (King Soopers), Cheddar Lit'l Smokies (Hillshire Farm), Hot Dog (Farmer John)

  • How much cholesterol are in 1 serving?

    This food has a miniscule amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than approximately 100% of other foods. In the same way, about 100% of all foods in our entire database have a greater cholesterol percentage. Having a inconsiderable amt of cholesterol containing 0 milligrams per 200 calories, it is around the same degree as puddings, whole wheat biscuits and almond milk. 0 milligrams is 0% of your daily limit of cholesterol for most people.

    Overall Score

    Low

    Alternatives: Pork Egg Roll (Pei Wei), Mini Tater Tots (Ore-Ida), Instant Flavored Grits

  • How much fiber are in 1 serving?

    3 g is 12% of your daily recommended value for most men and women. Compared to foods in its food group, this item has a respectable quantity of fiber. In this case, only 16% of other foods in this food group have a lower fiber ratio. In the same way, roughly 35 percent of all foods in our entire database have a lower fiber/calories percentage. Having a serviceable degree of fiber with a fiber/calorie ratio of 0.29%, it is around the same amt as onion rings, sandwich cookies and blueberry pie.

    Overall Score

    Moderate

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Couscous Lentil Curry (Nile Spice), Hash Browns (Small) (Burger King)

  • How much protein are in 1 serving?

    Having a excellent amt of protein with a protein/calorie ratio of 17.49%, it has the same quantity as potatoes, rice and chips. 92% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in the same food group (fast food), this specific food has a serviceable amt of protein. Here, within its own food group, this specific food has less protein than about 57 percent of other foods. In the same way, approximately 39% of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Turkey Lit'l Smokies (Hillshire Farm), Flat Bread Zesty Italian, Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much sodium are in 1 serving?

    Having a moderate amt of sodium with 1097.91 mg for every 600 calories, it is around the same amount as brussels sprouts, cobbler and french fries. Compared to foods in its food group, this food has a fair quantity of sodium. Here, almost 74 percent of foods in this food group have a greater sodium percentage. Similarly, approximately 56 percent of all foods in our system have a lower sodium ratio. 1925 mg is 80.21% of your recommended limit per day for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Quick Grits (Aunt Jemima), Bbq Turkey Burger (Energy Kitchen), Singapore Shrimp Rolls (California Pizza Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a minimum quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 100% of other foods. In the same way, this food has less sugar than almost 100% of all foods in our entire database. 0% of your daily recommended intake of sugar will be filled by 1 serving. This specific food has the same degree of sugar as foods like egg yolks, brie cheese and sardines with 0 grams for every 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: French Fries (Logan's Roadhouse), Steak Taco (Sharky's Woodfired Mexican Grill), Hash Brown Sticks (Whataburger)