How many calories are in Hershey's Bliss Dark Chocolate

210Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 210
  • Fat: 14g
  • Carbs: 25g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories (210 kcal) are in 6 pieces - it is equivalent to 0.41 cup, poured from box organic buckwheat pancake flour, 7.5 oz gelatin dessert with fruit and whipped cream, and 3.0 oz fat free plain waffle.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a mild amt of carbs. In this case, within its own food group, this item has less carbs than approximately 77% of other foods. Likewise, nearly 44 percent of all foods in our entire system have a lower carbs/calories percentage. For most people, 25 g is 8.33% of your daily recommended consumption of carbs. This item has the same amt of carbs as foods like quesadillas, beer and broccoli with a carbs/calorie ratio of 47.62%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Peppermint Mints (Altoids), Sugar Free Gelatin Dessert (Winky Brand), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a reasonable quantity of cholesterol. Here, roughly 56% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than around 50% of all foods we analyzed. For most people, 5 mg is 1.67% of your daily recommended consumption. Having a fair amount of cholesterol with a cholesterol/calorie ratio of 2.38%, it has the same degree as salsa, olives and sauces.

    Overall Score

    Moderate

    Alternatives: Five Flavor Hard Candy (Lifesavers), Barbequed Pineapple, Easy Raspberry Sorbet

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.43%, this specific food has a outstanding level of fiber (it has the same degree as foods like raisins, soy milk and soy yogurt). For a healthy person, 3 g is 12% of your daily recommended value of fiber. Compared to foods in the same food group, this specific food has a whopping degree of fiber. In this case, within its own food group, this specific food has less fiber than about 12% of other foods. Likewise, around 28% of all foods among all food groups have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), Lifestyle Lemon Crisp Cookies (Peek Freans), 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny)

  • How much protein are in 1 serving?

    This food has a respectable quantity of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than about 49 percent of other foods. Similarly, almost 76 percent of all foods among all food groups have a greater protein percentage. Having a mild quantity of protein with a protein/calorie ratio of 5.71%, it is around the same amt as butter, ketchup and italian dressing. 6% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Orange Jello (Jell-O), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    Having a steep quantity of saturated fat with a saturated fat/calorie ratio of 38.57%, it has the same quantity as ice creams, havarti cheese and string cheese. This specific food has a high degree of saturated fat compared to foods in the same food group. Here, approximately 95% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, about 95 percent of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Outrageous Oatmeal Raisin Cookie (Alternative Baking Company), Fat Free Fig Newtons Cookies (Packs 2 Go!) (Fig Newtons), Cappuccino Cookies (Miss Meringue)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like cherries, bananas and oranges with a sodium/calorie ratio of 4.76%, which is a insubstantial amount. 0.42% of your daily recommended value will be fulfilled by this food/serving size. This food has less sodium than around 92 percent of all foods in our system. Likewise, compared to foods in the same food group (sweets), this food has a inconsiderable degree of sodium. Here, at most 6% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Gummi Bears (Rite Aid), Fresh Gingerbread (Trader Joe's), Confection Perfection 70% Cacao Chocolate Bites (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a moderate-high amount of sugar with a sugar/calorie ratio of 38.1%, it is around the same amount as chocolate cake, cottage cheese and baked beans. Compared to foods in its food group, this item has a reasonable degree of sugar. Here, almost 40% of foods in this food group have a greater sugar/calories ratio. Similarly, this specific food has less sugar than about 23% of all foods in our database. For most individuals, 20 grams is 50% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Sugar Free Banana Fudge Supreme Pudding Snack (Jell-O), Bavarian Dry Potato Pancake Mix (Panni), Turtle Cheesecake (Champps)