How many calories are in Trader Joe's Blood Oranges

70Calories

Per Serving

Number of Calories: Based on 1 blood orange serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 blood orange - it is the same (calorie-wise) to 4.67 oz peas and carrots, 0.8 head endive (raw), and 0.1 pack mixed vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like licorice, squash and sodas containing 128.57 g per 600 calories, which is a very high amount. For a healthy person, 15 g is 5% of your DRV (Daily Recommended Value) of carbs. Nearly 14 percent of all foods among all food groups have a greater ratio of carbs to calories. Yet, compared to foods in the same food group, this item has a safe degree of carbs. In this case, within its own food group, this item has less carbs than nearly 87% of other foods.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Sliced (1/2) avocado, Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a meager quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. This specific food has the same amount of cholesterol as foods like baby carrots, leeks and zucchini with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Pears, Flax Seed Smoothie, True Fruit Light - Perfect Peach (Sundia)

  • How much fiber are in 1 serving?

    About 7 percent of all foods we analyzed have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group, this specific food has a wonderful degree of fiber. In this case, around 74% of other foods in this food group have a lower fiber/calories ratio. Having a immense amount of fiber with a fiber/calorie ratio of 4.29%, it is around the same quantity as salsa, whole wheat biscuits and water chestnuts. 12% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Crisp Green Apple Slices (Country Fresh Farms), Just Strawberries (Just Tomatoes), Organic Whole Strawberries Frozen (Safeway)

  • How much protein are in 1 serving?

    Having a modest quantity of protein containing 5.71 g for every 400 calories, it has the same degree as coffee creamer, sweetener and pears. For a healthy individual, 1 g is 2% of your daily limit. This specific food has a magnificent degree of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than about 35 percent of other foods. On the other hand, this specific food has less protein than approximately 76 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Frozen Peach Slices (Schnucks), Frozen Peaches (Great Value), Fruit Naturals Red Grapefruit in 100% Juice (Del Monte)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a small amt of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, almost 100 percent of all foods among all food groups have a greater saturated fat percentage. This food has the same amt of saturated fat as foods like sorbet, chickpeas and roast chicken with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Apple Grape Bites (Chiquita), Mixed Berries (Best Yet), Fruit Cup (Small) (Au Bon Pain)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving. At 0 milligrams for every 300 calories, this item has a miniscule level of sodium (it has the same degree as foods like vodka, sweetener and jams). Just 0 percent of all foods in our system have a lower sodium percentage. In the same way, compared to foods in the same food group, this item has a low quantity of sodium. Here, only 0% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Sliced Apples (Mott's), Sliced Avocado (Jason's Deli), Unsweetened Dark Sweet Cherries (Meijer)

  • How much sugars are in 1 serving?

    35% of your daily recommended consumption will be fulfilled by this food/serving size. This food has the same amount of sugar as foods like malt drinks, milk shakes and pears with a sugar/calorie ratio of 80%, which is a extreme amount. Roughly 93% of all foods in our system have a lower sugar/calories percentage. But, compared to foods in the same food group (fruit), this specific food has a moderate amt of sugar. Here, nearly 49 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Avocado (Calavo), Asian Pears (Frieda's), Seasonal Fruit & Mozzarella Salad (Cosi)