How many carbs are in 365 Blue Cheese Crumbles

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 oz - it is the same (calorie-wise) to 120.48 g of cottage cheese, 0.47 packet creamy dressing, and 1.25 slices of provolone cheese slices.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At most 8% of all foods in our database have a lower carbs ratio. Similarly, compared to foods in its food group, this food has a moderate amount of carbs. Here, within its own food group, this food has less carbs than around 73% of other foods. 1 grams is 0.33% of your daily recommended consumption of carbs for most men and women. Having a miniscule amt of carbs with a carbs/calorie ratio of 4%, it is around the same amt as romano cheese, vegetable oil and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: All Natural String Cheese (Stew Leonard's), Finely Shredded Italian Style Cheese (Great Value), Provolone Cheese (Subway)

  • How much cholesterol are in 1 serving?

    Having a excessive degree of cholesterol with 80 mg for every 400 calories, it contains the same degree as smoked salmon, fried chicken and mozzarella cheese. 6.67% of your recommended limit per day will be achieved by 1 serving. Roughly 83 percent of all foods in our entire database have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a moderate degree of cholesterol. Here, within its own food group, this food has less cholesterol than around 45% of other foods.

    Overall Score

    Very High

    Alternatives: Chocolate Soymilk (Great Value), Creamy Fat Free Milk (Darigold), Light Plain Soymilk (Silk)

  • How much fiber are in 1 serving?

    This food has a low amount of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. In the same way, this food has less fiber than approximately 100 percent of all foods in our system. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this specific food has a low level of fiber (it has the same amt as foods like dumplings, lamb chops and grits).

    Overall Score

    Low

    Alternatives: Vanilla Soy Milk (Archer Farms), Raspberry Nonfat Yogurt (Weight Watchers), Apple Pie a la Mode Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    12% of your daily recommended intake will be met by this specific serving size. About 77 percent of all foods in our entire database have a lower protein/calories ratio. Similarly, compared to foods in its food group, this food has a good amt of protein. Here, about 43 percent of other foods in this food group have a lower protein percentage. With a protein/calorie ratio of 24%, this specific food has a excellent level of protein (it has the same amt as foods like malt drinks, challah and walnuts).

    Overall Score

    High

    Alternatives: Fat Free Plain Yogurt (Mountain High), Chocolate Soy Slender Soy Milk (WestSoy), Organic Provolone Cheese (Organic Valley)

  • How much sodium are in 1 serving?

    380 mg is 15.83% of your daily limit for most men and women. Having a enormous amount of sodium with a sodium/calorie ratio of 380%, it contains the same degree as salad dressing, squid and pilaf. Around 86 percent of all foods we analyzed have a lower sodium ratio. Likewise, compared to foods in the same food group, this food has a inordinate amount of sodium. In this case, approximately 13% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Real Swiss Cheese (Jack in the Box), Provolone Cheese (Cache Valley), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it contains the same amt as smoked salmon, avocados and corned beef. For most men and women, 0 grams is 0% of your daily recommended intake of sugar. Only 0% of all foods we analyzed have a lower sugar/calories percentage. Likewise, compared to foods in its food group, this item has a inconsiderable quantity of sugar. Here, around 100% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Finely Shredded Mild Cheddar Cheese (Kraft), Camembert (Anco), White Mexican Dipping Original Cheese (El Viajero)