How many calories are in Sonny's Bar-B-Q Blue Cheese Dressing

180Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 180
  • Fat: 19g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this item has a meager level of carbs (it has the same amount as foods like swiss cheese, pepperoni and ground beef). For a healthy individual, 0 grams is 0% of your DRV (Daily Recommended Value). This item has a meager degree of carbs compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater carbs percentage. Likewise, almost 100% of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Wing Sauce (Ott's), Ranch Dressing (Wienerschnitzel), Dijon Mustard (Raley's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a meager level of fiber (it has the same quantity as foods like chocolate milk, hemp milk and grapefruit juice). 0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by 1 serving. This specific food has a tiny amount of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Homestyle Chunky Apple Sauce (Musselman's), Spicy Black Bean Dip (Guiltless Gourmet), PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice)

  • How much sugars are in 1 serving?

    Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as romano cheese, anchovies and fish oil. Compared to foods in the same food group, this food has a inconsiderable quantity of sugar. Here, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, roughly 100% of all foods in our database have a greater ratio of sugar to calories. 0% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Arrabiatta di Roma Pasta Sauce (Seeds of Change), Soft Spread Butter, Hot Sauce (Wing Zone)

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 2 tbsp - it is the same (calorie-wise) to 2.2 oz sorghum syrup, 3.6 tbsp apricot pineapple preserves, and 0.45 cups of light maple syrup.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a average amount of protein. Here, within its own food group, this food has less protein than approximately 42 percent of other foods. However, this item has less protein than roughly 87 percent of all foods in our system. For most people, 1 g is 2% of your recommended limit per day. Having a modest quantity of protein with a protein/calorie ratio of 2.22%, it has the same quantity as juice, margarine and jams.

    Overall Score

    Modest

    Alternatives: Soy Sauce (La Choy), White Turkey and Gravy (Jennie-O), Neptune's Favor

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 45% of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a fair amt of sodium. Here, approximately 64% of foods in this food group have a greater ratio of sodium to calories. Having a fair amt of sodium with a sodium/calorie ratio of 177.78%, it is around the same degree as sweet rolls, ground beef and duck. 13.33% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Spicy-aki Sauce (Large Bowl) (Tokyo Joe's), Organic Strawberry Fruit Spread (Bionaturae), Coconut Vegetable Oil

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended value of cholesterol will be met by this specific serving size. Around 70% of all foods in our system have a lower cholesterol percentage. Similarly, this item has a very high quantity of cholesterol compared to foods in the same food group. Here, approximately 91 percent of other foods in this food group have a lower ratio of cholesterol to calories. This specific food has the same amt of cholesterol as foods like buttermilk, most soups and jambalaya with a cholesterol/calorie ratio of 11.11%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Sugarcoated Spanish Peanuts, Peach Apricot Preserves (Mediterranean Organic), Sweet and Sour Cabbage

  • How much saturated fat are in 1 serving?

    About 69 percent of all foods in our entire system have a lower saturated fat/calories percentage. In the same way, compared to foods in its food group, this specific food has a above average quantity of saturated fat. Here, roughly 80% of other foods in this food group have a lower ratio of saturated fat to calories. Having a unreasonable amt of saturated fat with a saturated fat/calorie ratio of 15%, it has the same degree as cupcakes, casseroles and fajitas.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Jelly (Wal-Mart), Ginger-Cinnamon Cranberry Sauce, Insane Sauce (Zaxby's)