How many carbs are in Old Spaghetti Factory Blue Cheese Dressing

200Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 200
  • Fat: 21g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 1 serving - it is equivalent to 8.33 tbsp onion powder, 2.53 oz sweeteners, and 5.0 tbsp light ranch dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a meager degree of carbs. Here, approximately 94 percent of foods in this food group have a greater carbs percentage. In the same way, at most 6% of all foods among all food groups have a lower carbs/calories ratio. 0.33% of your daily recommended limit will be filled by 1 serving. Having a low degree of carbs at 1.5 g for every 300 calories, it is around the same quantity as camembert cheese, tuna and ground chicken.

    Overall Score

    Low

    Alternatives: Garlic Aioli Mustard (Trader Joe's), Rice Bran Vegetable Oil, Mayonnaise (Western Family)

  • How much cholesterol are in 1 serving?

    For most people, 15 mg is 5% of your recommended limit per day. With a cholesterol/calorie ratio of 7.5%, this food has a immoderate level of cholesterol (it has the same amt as foods like buttermilk, spring rolls and turnover). This specific food has a enormous degree of cholesterol compared to foods in its food group. In this case, around 16% of foods in this food group have a greater cholesterol ratio. Similarly, approximately 39 percent of all foods in our system have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Cheddar Cheese Dip (Mission Foods), Tzatziki (Fresh & Easy), Apple Cider Vinegar

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. Compared to foods in its food group, this item has a low amount of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, approximately 100% of all foods in our database have a greater ratio of fiber to calories. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as cappuccino, oysters and blueberry pie.

    Overall Score

    Low

    Alternatives: Onion & Yogurt Cooking Sauce (Kitchens Of India), Papa's Seasoning Salt, Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a ample amt of protein. Here, about 58% of other foods in this food group have a lower protein percentage. But, this food has less protein than almost 87 percent of all foods we analyzed. 1 grams is 2% of your daily recommended limit of protein for most men and women. Having a mild quantity of protein at 1 g per 200 calories, it has the same quantity as butter, grape juice and fruit cocktail.

    Overall Score

    Modest

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Fat Free Salsa Dip (Scotsburn), Ranchero Queso Fresco (Cacique)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like cocoa, cakes and enchiladas at 5.25 g for every 300 calories, which is a immoderate amount. This specific food has a excessive amt of saturated fat compared to foods in the same food group. Here, roughly 15 percent of foods in this food group have a greater saturated fat ratio. Likewise, about 28 percent of all foods in our database have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Fresh Hot Salsa (Trader Joe's), Strawberry Preserves (Roundy's), Worcestershire Sauce

  • How much sodium are in 1 serving?

    Having an average amt of sodium at 870 mg per 600 calories, it is around the same amount as sweet potato, melons and milk shakes. For most people, 290 mg is 12.08% of your daily recommended limit. This food has less sodium than about 53 percent of all foods in our database. Similarly, this item has a fair amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, around 69% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Teaseed Vegetable Oil, Organic Creamy Valencia Peanut Butter (Arrowhead Mills), Light Three Berry Preserves (Meijer)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a safe quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 80 percent of other foods. Likewise, this food has less sugar than around 77% of all foods in our database. This specific food has the same amount of sugar as foods like fish oil, bacon and crispbread with a sugar/calorie ratio of 2%, which is a ordinary amount. 1 g is 2.5% of your recommended limit per day of sugar for most individuals.

    Overall Score

    Modest

    Alternatives: 40% Less Sodium Taco Seasoning Mix (Ortega), Kalamata Olive & Caper Salad Dressing (Drew's All Natural), Sugar Free Orange Marmalade (Smucker's)