Nutritional Info in Stonewall Kitchen Blue Cheese Dressing

150Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 150
  • Fat: 16g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 2 tbsp - it is equivalent to 0.16 cups of dark corn syrup, 0.6 oz soybean and sunflower oil, and 0.08 cups of coconut vegetable oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.33% of your recommended limit per day will be filled by this food/serving size. Compared to foods in its food group, this item has a trivial amt of carbs. In this case, about 94% of foods in this food group have a greater carbs/calories percentage. Likewise, this item has less carbs than roughly 94 percent of all foods we analyzed. With a carbs/calorie ratio of 2.67%, this specific food has a insubstantial level of carbs (it has the same amount as foods like lamb, anchovies and turkey bacon).

    Overall Score

    Low

    Alternatives: Creamy Caesar Dressing (Giant Eagle), Splenda Sweetener (Allure), Canola Oil (Best Yet)

  • How much cholesterol are in 1 serving?

    5% of your recommended limit per day of cholesterol will be fulfilled by this food/serving size. This specific food has a very high quantity of cholesterol compared to foods in its food group. Here, roughly 12% of foods in this food group have a greater cholesterol/calories ratio. In the same way, this item has less cholesterol than about 33% of all foods in our system. With 40 mg per 400 calories, this item has a moderate-high level of cholesterol (it has the same degree as foods like carrot cake, cheese pizza and hamburgers).

    Overall Score

    High

    Alternatives: Shortbread, Peach and Pepper Relish, Olive Oil & Vinegar Dressing (Kroger)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. This food has the same amount of fiber as foods like pork, pasta salad and roast chicken with 0 g for every 400 calories, which is a minimum amount. Compared to foods in the same food group, this item has a insubstantial degree of fiber. Here, within its own food group, this item has less fiber than about 100% of other foods. Similarly, this item has less fiber than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Spicy Bean Sauce (Lee Kum Kee), Fat Free Ranch Dressing (Denny's), French Fry Sauce (Sonic)

  • How much protein are in 1 serving?

    2% of your daily recommended intake will be fulfilled by 1 serving. Having an acceptable amt of protein with a protein/calorie ratio of 2.67%, it has the same amt as root beer, apples and rum. Approximately 86% of all foods in our system have a greater protein/calories percentage. Yet, compared to foods in the same food group (sauces, spices and spreads), this food has a favorable amt of protein. In this case, almost 59 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Soy Sauce, Neptune's Favor

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than nearly 23% of all foods in our system. In the same way, compared to foods in the same food group, this food has a enormous amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 11 percent of other foods. Having a immoderate quantity of saturated fat at 4 g per 200 calories, it is around the same quantity as chocolate cake, enchiladas and ravioli.

    Overall Score

    High

    Alternatives: Hot Chunky Salsa (Market Pantry), Mushroom & Ripe Olive Pasta Sauce (Classico), Ranch Yogurt Dressing (Bolthouse Farms)

  • How much sodium are in 1 serving?

    10.83% of your daily recommended value will be achieved by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a fair amt of sodium. Here, nearly 36% of other foods in this food group have a lower sodium ratio. Similarly, roughly 46 percent of all foods we analyzed have a greater sodium percentage. Having a fair amt of sodium with a sodium/calorie ratio of 173.33%, it contains the same amount as organic milk, milk and squash.

    Overall Score

    Moderate

    Alternatives: Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Vinegar, Poppyseed Vegetable Oil

  • How much sugars are in 1 serving?

    Having a meager amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as cheddar cheese, ground chicken and trout. This item has less sugar than nearly 100% of all foods in our database. Likewise, compared to foods in the same food group, this item has a inconsiderable quantity of sugar. Here, within its own food group, this item has less sugar than around 100 percent of other foods. For a healthy person, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Grapeseed Vegenaise (Follow Your Heart), Basting Oil with Garlic & Herbs (Wegmans), Vegetable Hommus (Cedar's)